{"id":17092,"date":"2026-10-28T09:42:46","date_gmt":"2026-10-28T08:42:46","guid":{"rendered":"https:\/\/klineva.com\/?page_id=17092"},"modified":"2026-10-28T09:42:46","modified_gmt":"2026-10-28T08:42:46","slug":"se-preparer-a-la-greffe-de-cheveux","status":"publish","type":"page","link":"https:\/\/klineva.com\/pl\/se-preparer-a-la-greffe-de-cheveux\/","title":{"rendered":"Przygotowanie do przeszczepu w\u0142os\u00f3w"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"17092\" class=\"elementor elementor-17092\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b4ad91d e-con-full e-flex e-con e-parent\" data-id=\"b4ad91d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4cbba56 elementor-widget elementor-widget-html\" data-id=\"4cbba56\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<link 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tr:first-child td{border-top:0} .kl-page{--kl-hdr:137px}@media (max-width:1499px){.kl-page{--kl-hdr:123px}}@media (max-width:1299px){.kl-page{--kl-hdr:118px}}@media (max-width:1024px){.kl-page{--kl-hdr:92px}}@media (max-width:900px){.kl-page{--kl-hdr:87px}}@media (max-width:768px){.kl-page{--kl-hdr:82px}}@media (max-width:600px){.kl-page{--kl-hdr:70px}}@media (max-width:450px){.kl-page{--kl-hdr:61px}} .kl-page.kl-offset{padding-top:var(--kl-hdr);background:#F6FFFE}.kl-page [id]{scroll-margin-top:calc(var(--kl-hdr) + 16px)}.kl-page .kl-aside{top:calc(var(--kl-hdr) + 24px)!important}@media (max-width:960px){.kl-page .kl-aside{position:static!important}} .kl-page :is(h1,h2,h3,h4,h5,h6){font-family:inherit}.kl-page h3,.kl-page h4{letter-spacing:normal}.kl-page :is(h1,h2,h3,h4,h5,h6)::first-letter{font-size:inherit;color:inherit;font-weight:inherit;letter-spacing:inherit;font-family:inherit;line-height:inherit;float:none;margin:0;padding:0;text-shadow:none}<\/style><div class='kl-page kl-offset'><section style='background: #F6FFFE'><div style='max-width: 1280px; margin: 0 auto; padding: clamp(32px, 4vw, 56px) clamp(20px, 4vw, 64px) clamp(40px, 5vw, 68px); display: flex; flex-direction: column; gap: 20px'><p style='margin: 0; font-size: 14.5px; color: #566466'>Accueil  \u203a  <a href='\/guides\/' style='text-decoration: underline; text-underline-offset: 3px'>Guides<\/a>  \u203a  <a href='\/guides\/#sejour' style='text-decoration: underline; text-underline-offset: 3px'>Le s\u00e9jour \u00e0 Istanbul<\/a><\/p><span style='font-family: Montserrat, sans-serif; font-weight: 600; font-size: 12.5px; letter-spacing: .16em; text-transform: uppercase; color: #117073'>Guide \u00b7 \u00c9tape 4 sur 5<\/span><h1 style='margin: 0; font-family: &#39;Source Sans 3&#39;, sans-serif; font-weight: 300; font-size: clamp(32px, 3.8vw, 52px); line-height: 1.14; letter-spacing: .03em; color: #117073; max-width: 980px'>Se pr\u00e9parer \u00e0 une greffe de cheveux&nbsp;: la liste, du mois avant au jour J<\/h1><p style='margin: 0; font-family: Montserrat, sans-serif; font-weight: 500; font-size: 14px; letter-spacing: .04em; color: #566466'>Par Klineva \u00b7 Mis \u00e0 jour le 5 octobre 2026 \u00b7 16 min de lecture<\/p><p style='margin: 0; font-size: 19px; max-width: 780px'>La date est fix\u00e9e, le vol aussi, et une question revient&nbsp;: que faut-il faire, et surtout ne pas faire, avant une greffe de cheveux&nbsp;? La r\u00e9ponse tient en quatre habitudes. Dites \u00e0 l'\u00e9quipe tout ce que vous prenez, et arr\u00eatez le tabac et l'alcool au moins 2&nbsp;semaines avant l'op\u00e9ration. \u00c9cartez ce qui fait saigner (aspirine, anti-inflammatoires, certains compl\u00e9ments), sans jamais interrompre seul un traitement prescrit, puis arrivez repos\u00e9, dans une tenue qui s'ouvre devant. Cette page suit le calendrier, du mois avant au jour J, avant de passer \u00e0 la valise et aux questions \u00e0 poser \u00e0 votre conseiller. Une r\u00e8gle passe avant toutes les autres&nbsp;: <strong style='font-weight: 600'>les consignes de votre clinique priment sur toute liste g\u00e9n\u00e9rale<\/strong>, y compris celle-ci.<\/p><figure style='margin: 8px 0 0'><img alt='Bureau lumineux pr\u00e8s d&#39;une fen\u00eatre, avec un agenda vierge, un stylo et une tasse de tisane' decoding='async' fetchpriority='high' height='1357' sizes='(min-width: 1280px) 1152px, calc(100vw - 40px)' src='https:\/\/klineva.com\/wp-content\/uploads\/2026\/10\/guide-preparer-bureau-lumineux-agenda-vierge-hd-2026.webp' srcset='https:\/\/klineva.com\/wp-content\/uploads\/2026\/10\/guide-preparer-bureau-lumineux-agenda-vierge-hd-2026-768x434.webp 768w, https:\/\/klineva.com\/wp-content\/uploads\/2026\/10\/guide-preparer-bureau-lumineux-agenda-vierge-hd-2026-1024x579.webp 1024w, https:\/\/klineva.com\/wp-content\/uploads\/2026\/10\/guide-preparer-bureau-lumineux-agenda-vierge-hd-2026-1536x868.webp 1536w, https:\/\/klineva.com\/wp-content\/uploads\/2026\/10\/guide-preparer-bureau-lumineux-agenda-vierge-hd-2026-2048x1158.webp 2048w, https:\/\/klineva.com\/wp-content\/uploads\/2026\/10\/guide-preparer-bureau-lumineux-agenda-vierge-hd-2026.webp 2400w' style='display: block; width: 100%; aspect-ratio: 16 \/ 10; object-fit: cover; object-position: center; border-radius: 24px' width='2400'\/><\/figure><\/div><\/section><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1996e35 e-con-full e-flex e-con e-parent\" data-id=\"1996e35\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-944a176 elementor-widget elementor-widget-html\" data-id=\"944a176\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div class='kl-page'><section style='background: #F5FBFA'><div style='max-width: 1280px; margin: 0 auto; padding: clamp(44px, 4vw, 56px) clamp(20px, 4vw, 64px)'><div style='display: flex; flex-wrap: wrap; align-items: flex-start; gap: 40px clamp(32px, 5vw, 72px)'><aside class='kl-aside' style='flex: 0 1 300px; min-width: 240px; position: sticky; top: 96px; display: flex; flex-direction: column; gap: 24px; padding: 8px 0'><div style='display: flex; flex-direction: column; gap: 8px'><span style='font-family: Montserrat, sans-serif; font-weight: 600; font-size: 12.5px; letter-spacing: .16em; text-transform: uppercase; color: #117073'>\u00c9tape 4 sur 5<\/span><div style='display: flex; gap: 5px'><span style='flex: 1 1 0; height: 5px; border-radius: 3px; background: #117073'><\/span><span style='flex: 1 1 0; height: 5px; border-radius: 3px; background: #117073'><\/span><span style='flex: 1 1 0; height: 5px; border-radius: 3px; background: #117073'><\/span><span style='flex: 1 1 0; height: 5px; border-radius: 3px; background: #117073'><\/span><span style='flex: 1 1 0; height: 5px; border-radius: 3px; background: #D5E4E2'><\/span><\/div><span style='font-size: 15.5px; color: #133B49'>Le s\u00e9jour \u00e0 Istanbul<\/span><\/div><nav aria-label='Sommaire du guide' style='display: flex; flex-direction: column'><span style='font-family: Montserrat, sans-serif; font-weight: 600; font-size: 12.5px; letter-spacing: .16em; text-transform: uppercase; color: #566466; padding-bottom: 12px'>Dans ce guide<\/span><a href='#calendrier' style='display: flex; align-items: baseline; gap: 12px; padding: 9px 0 9px 12px; border-top: 1px solid #D5E4E2; box-shadow: inset 3px 0 0 #117073; color: inherit'><span style='flex: none; width: 24px; font-family: Montserrat, sans-serif; font-weight: 500; font-size: 13px; color: #117073'>01<\/span><span style='flex: 1 1 0; min-width: 0; font-size: 15.5px; line-height: 1.4; color: #133B49; font-weight: 600'>Pr\u00e9parer sa greffe de cheveux&nbsp;: le calendrier en un coup d'\u0153il<\/span><\/a><a href='#un-mois-avant' style='display: flex; align-items: baseline; gap: 12px; padding: 9px 0 9px 12px; border-top: 1px solid #D5E4E2; color: inherit'><span style='flex: none; width: 24px; font-family: Montserrat, sans-serif; font-weight: 500; font-size: 13px; color: #117073'>02<\/span><span style='flex: 1 1 0; min-width: 0; font-size: 15.5px; line-height: 1.4; color: #133B49; font-weight: 400'>Un mois avant la greffe&nbsp;: m\u00e9decin, tabac, alcool, billets et papiers<\/span><\/a><a href='#a-eviter' style='display: flex; align-items: baseline; gap: 12px; padding: 9px 0 9px 12px; border-top: 1px solid #D5E4E2; color: inherit'><span style='flex: none; width: 24px; font-family: Montserrat, sans-serif; font-weight: 500; font-size: 13px; color: #117073'>03<\/span><span style='flex: 1 1 0; min-width: 0; font-size: 15.5px; line-height: 1.4; color: #133B49; font-weight: 400'>Que faut-il \u00e9viter avant une greffe de cheveux&nbsp;? M\u00e9dicaments, compl\u00e9ments et sport<\/span><\/a><a href='#veille-jour-j' style='display: flex; align-items: baseline; gap: 12px; padding: 9px 0 9px 12px; border-top: 1px solid #D5E4E2; color: inherit'><span style='flex: none; width: 24px; font-family: Montserrat, sans-serif; font-weight: 500; font-size: 13px; color: #117073'>04<\/span><span style='flex: 1 1 0; min-width: 0; font-size: 15.5px; line-height: 1.4; color: #133B49; font-weight: 400'>La veille et le jour J&nbsp;: sommeil, repas, tenue et sac<\/span><\/a><a href='#valise' style='display: flex; align-items: baseline; gap: 12px; padding: 9px 0 9px 12px; border-top: 1px solid #D5E4E2; color: inherit'><span style='flex: none; width: 24px; font-family: Montserrat, sans-serif; font-weight: 500; font-size: 13px; color: #117073'>05<\/span><span style='flex: 1 1 0; min-width: 0; font-size: 15.5px; line-height: 1.4; color: #133B49; font-weight: 400'>Que mettre dans la valise pour une greffe de cheveux en Turquie&nbsp;?<\/span><\/a><a href='#etat-d-esprit' style='display: flex; align-items: baseline; gap: 12px; padding: 9px 0 9px 12px; border-top: 1px solid #D5E4E2; color: inherit'><span style='flex: none; width: 24px; font-family: Montserrat, sans-serif; font-weight: 500; font-size: 13px; color: #117073'>06<\/span><span style='flex: 1 1 0; min-width: 0; font-size: 15.5px; line-height: 1.4; color: #133B49; font-weight: 400'>L'\u00e9tat d'esprit&nbsp;: l'anxi\u00e9t\u00e9 avant une greffe est normale<\/span><\/a><a href='#de-l-autre-cote' style='display: flex; align-items: baseline; gap: 12px; padding: 9px 0 9px 12px; border-top: 1px solid #D5E4E2; color: inherit'><span style='flex: none; width: 24px; font-family: Montserrat, sans-serif; font-weight: 500; font-size: 13px; color: #117073'>07<\/span><span style='flex: 1 1 0; min-width: 0; font-size: 15.5px; line-height: 1.4; color: #133B49; font-weight: 400'>Ce qui se passe de l'autre c\u00f4t\u00e9&nbsp;: Istanbul, puis le retour<\/span><\/a><a href='#en-bref' style='display: flex; align-items: baseline; gap: 12px; padding: 9px 0 9px 12px; border-top: 1px solid #D5E4E2; color: inherit'><span style='flex: none; width: 24px; font-family: Montserrat, sans-serif; font-weight: 500; font-size: 13px; color: #117073'>08<\/span><span style='flex: 1 1 0; min-width: 0; font-size: 15.5px; line-height: 1.4; color: #133B49; font-weight: 400'>En bref<\/span><\/a><a href='#faq' style='display: flex; align-items: baseline; gap: 12px; padding: 9px 0 9px 12px; border-top: 1px solid #D5E4E2; color: inherit'><span style='flex: none; width: 24px; font-family: Montserrat, sans-serif; font-weight: 500; font-size: 13px; color: #117073'>09<\/span><span style='flex: 1 1 0; min-width: 0; font-size: 15.5px; line-height: 1.4; color: #133B49; font-weight: 400'>Questions fr\u00e9quentes<\/span><\/a><a href='#sources' style='display: flex; align-items: baseline; gap: 12px; padding: 9px 0 9px 12px; border-top: 1px solid #D5E4E2; color: inherit'><span style='flex: none; width: 24px; font-family: Montserrat, sans-serif; font-weight: 500; font-size: 13px; color: #117073'>10<\/span><span style='flex: 1 1 0; min-width: 0; font-size: 15.5px; line-height: 1.4; color: #133B49; font-weight: 400'>Sources<\/span><\/a><span style='border-top: 1px solid #D5E4E2'><\/span><\/nav><div style='display: flex; flex-direction: column; gap: 10px; padding: 20px; border-radius: 20px; background: #EAF5F3'><span style='font-family: Montserrat, sans-serif; font-weight: 600; font-size: 15.5px; line-height: 1.35; color: #133B49'>Diagnostic gratuit sur photos<\/span><span style='font-size: 15.5px; color: #133B49'>Envoyez quelques photos : un conseiller \u00e9tudie votre cas, en fran\u00e7ais.<\/span><a href='\/contact\/' style='display: inline-flex; align-items: center; justify-content: center; gap: 10px; min-height: 52px; padding: 0 30px; border-radius: 999px; background: linear-gradient(135deg, #4DB1AD 0%, #1F6177 100%); color: #FFFFFF; font-family: Montserrat, sans-serif; font-weight: 600; font-size: 15px; letter-spacing: .02em; box-shadow: 0 8px 18px rgba(17, 112, 115, .22); align-self: flex-start; min-height: 44px; padding: 0 22px; font-size: 13.5px'>Mon diagnostic gratuit<\/a><\/div><\/aside><div style='flex: 1 1 520px; min-width: 0; max-width: 780px; display: flex; flex-direction: column'><div style='display: flex; flex-direction: column; gap: 16px;'><h2 id='calendrier' style='margin: 0 0 4px; font-weight: 400; font-size: clamp(26px, 2.5vw, 34px); line-height: 1.25; letter-spacing: .01em; color: #133B49'>Pr\u00e9parer sa greffe de cheveux&nbsp;: le calendrier en un coup d'\u0153il<\/h2><p style='margin: 0; font-size: 19px'>Voici la liste dans l'ordre ; chaque ligne est d\u00e9taill\u00e9e plus bas. Ces rep\u00e8res sont courants, pas universels. L'ISHRS, la soci\u00e9t\u00e9 internationale de chirurgie de restauration capillaire, rappelle que les consignes apr\u00e8s l'op\u00e9ration varient d'un chirurgien \u00e0 l'autre. Elle ajoute qu'il faut suivre celles de la clinique choisie plut\u00f4t que ce que l'on lit sur d'autres sites.<\/p><div style='display: flex; flex-direction: column; gap: 10px'><div class='kl-tw'><table class='kl-t'><thead><tr><th>Quand<\/th><th>L'essentiel<\/th><\/tr><\/thead><tbody><tr><td data-l='Quand'>Un mois avant<\/td><td data-l='L&#39;essentiel'>M\u00e9decin, liste de vos traitements, billet d'avion, papiers d'identit\u00e9 ; pr\u00e9parez l'arr\u00eat du tabac et de l'alcool.<\/td><\/tr><tr><td data-l='Quand'>Deux semaines avant<\/td><td data-l='L&#39;essentiel'>Arr\u00eat du tabac et de l'alcool ; moins d'efforts physiques intenses ; point sur vos compl\u00e9ments et vos plantes.<\/td><\/tr><tr><td data-l='Quand'>Une semaine avant<\/td><td data-l='L&#39;essentiel'>Pas de rasage des cheveux ni de la barbe ; ni aspirine ni ibuprof\u00e8ne sans avis m\u00e9dical, selon le d\u00e9lai de votre clinique.<\/td><\/tr><tr><td data-l='Quand'>La veille<\/td><td data-l='L&#39;essentiel'>Nuit compl\u00e8te, repas de sucres lents, ni alcool ni excitants, tenue pr\u00eate.<\/td><\/tr><tr><td data-l='Quand'>Le jour J<\/td><td data-l='L&#39;essentiel'>Toujours pas d'excitants, ni sport ni cigarette, chemise qui s'ouvre devant.<\/td><\/tr><\/tbody><\/table><\/div><p style='margin: 0; font-size: 15px; color: #566466'>Rep\u00e8res g\u00e9n\u00e9raux&nbsp;: les dates exactes sont celles que fixe votre clinique.<\/p><\/div><div style='display: flex; align-items: flex-start; gap: 14px; padding: clamp(18px, 2.2vw, 24px); border-radius: 18px; background: #EAF5F3; border-left: 4px solid #4DB1AD'><span style='flex: none; margin-top: 1px; color: #117073'><svg aria-hidden='true' fill='none' height='22' stroke='currentColor' stroke-linecap='round' stroke-linejoin='round' stroke-width='2' viewbox='0 0 24 24' width='22'><circle cx='12' cy='12' r='9.5'><\/circle><path d='M12 11v5.5'><\/path><path d='M12 7.6v.2'><\/path><\/svg><\/span><div style='flex: 1 1 0; min-width: 0; display: flex; flex-direction: column; gap: 6px'><span style='font-family: Montserrat, sans-serif; font-weight: 600; font-size: 15.5px; line-height: 1.35; color: #133B49'>La r\u00e8gle \u00e0 retenir<\/span><span style='font-size: 17.5px; color: #133B49'>Si cette page et ce qu'on vous a demand\u00e9 diff\u00e8rent, suivez la clinique&nbsp;: les consignes de votre clinique priment sur toute liste g\u00e9n\u00e9rale. Votre conseiller Klineva vous pr\u00e9cise les consignes pour votre date. Notre fiche d'avant l'op\u00e9ration et notre article <a class='kl-a kl-ai' href='\/comment-ne-pas-gacher-ta-greffe-capillaire-preparer-sa-greffe-de-cheveux-tous-les-pieges-a-eviter\/'>Pr\u00e9parer sa greffe de cheveux&nbsp;: tous les pi\u00e8ges \u00e0 \u00e9viter<\/a> en donnent le d\u00e9tail ; ce guide les compl\u00e8te.<\/span><\/div><\/div><figure style='margin: 8px 0 0'><img alt='Illustration en 3D d&#39;un tableau de liste \u00e0 cocher et d&#39;un calendrier de bureau, avec un petit avion en papier' decoding='async' height='1195' loading='lazy' sizes=\"auto, (min-width: 961px) 780px, calc(100vw - 40px)\" src='https:\/\/klineva.com\/wp-content\/uploads\/2026\/10\/guide-preparer-3d-liste-a-cocher-calendrier-hd-2026.webp' srcset='https:\/\/klineva.com\/wp-content\/uploads\/2026\/10\/guide-preparer-3d-liste-a-cocher-calendrier-hd-2026-768x574.webp 768w, https:\/\/klineva.com\/wp-content\/uploads\/2026\/10\/guide-preparer-3d-liste-a-cocher-calendrier-hd-2026-1024x765.webp 1024w, https:\/\/klineva.com\/wp-content\/uploads\/2026\/10\/guide-preparer-3d-liste-a-cocher-calendrier-hd-2026-1536x1147.webp 1536w, https:\/\/klineva.com\/wp-content\/uploads\/2026\/10\/guide-preparer-3d-liste-a-cocher-calendrier-hd-2026.webp 1600w' style='display: block; width: 100%; aspect-ratio: 16 \/ 10; object-fit: cover; object-position: center; border-radius: 24px' width='1600'\/><\/figure><\/div><div style='display: flex; flex-direction: column; gap: 16px; padding-top: clamp(32px, 3.4vw, 44px);'><h2 id='un-mois-avant' style='margin: 0 0 4px; font-weight: 400; font-size: clamp(26px, 2.5vw, 34px); line-height: 1.25; letter-spacing: .01em; color: #133B49'>Un mois avant la greffe&nbsp;: m\u00e9decin, tabac, alcool, billets et papiers<\/h2><p style='margin: 0; font-size: 19px'>Un mois avant, rien n'est urgent, mais tout peut encore se faire sans pr\u00e9cipitation.<\/p><h3 style='margin: 10px 0 -4px; font-weight: 600; font-size: 21px; line-height: 1.3; color: #133B49'>Voir son m\u00e9decin et lister tous ses traitements<\/h3><p style='margin: 0; font-size: 19px'>Prenez rendez-vous avec votre m\u00e9decin&nbsp;: il conna\u00eet vos ant\u00e9c\u00e9dents. Selon notre fiche d'avant l'op\u00e9ration, un certificat m\u00e9dical d'absence de contre-indication peut vous \u00eatre demand\u00e9 \u00e0 la clinique. Les analyses de sang, elles, sont faites sur place le deuxi\u00e8me jour, avant l'intervention.<\/p><p style='margin: 0; font-size: 19px'>Notez tout ce que vous prenez&nbsp;: m\u00e9dicaments avec ou sans ordonnance, compl\u00e9ments, plantes, produits contre la chute de cheveux, m\u00eame un traitement arr\u00eat\u00e9 depuis peu. L'ISHRS est claire&nbsp;: aucune information ne doit \u00eatre tue, par g\u00eane par exemple. Quatre situations demandent une attention particuli\u00e8re&nbsp;:<\/p><ul class='kl-ul'><li><strong style='font-weight: 600'>Un traitement du c\u0153ur, du sang ou psychiatrique<\/strong>&nbsp;: notre fiche demande de consulter d'abord votre m\u00e9decin traitant.<\/li><li><strong style='font-weight: 600'>Un diab\u00e8te<\/strong>, que l'ISHRS range parmi les facteurs de retard de cicatrisation.<\/li><li><strong style='font-weight: 600'>Un traitement par isotr\u00e9tino\u00efne<\/strong>, prescrit contre l'acn\u00e9 s\u00e9v\u00e8re&nbsp;: <a class='kl-a' href='https:\/\/ishrs.org\/your-medical-treatment-history-important-information-to-share-with-your-hair-restoration-physician\/' rel='noopener' target='_blank'>l'ISHRS recommande de repousser la greffe de 6 \u00e0 12&nbsp;mois<\/a> apr\u00e8s son arr\u00eat.<\/li><li><strong style='font-weight: 600'>Un psoriasis ou un ecz\u00e9ma<\/strong>&nbsp;: notre fiche demande une gu\u00e9rison compl\u00e8te avant l'intervention.<\/li><\/ul><h3 style='margin: 10px 0 -4px; font-weight: 600; font-size: 21px; line-height: 1.3; color: #133B49'>Arr\u00eater le tabac et l'alcool avant la greffe&nbsp;: combien de temps&nbsp;?<\/h3><p style='margin: 0; font-size: 19px'><strong style='font-weight: 600'>Le plus t\u00f4t possible, et au moins 2&nbsp;semaines avant l'op\u00e9ration.<\/strong> C'est le d\u00e9lai que fixe Klineva, pour le tabac comme pour l'alcool. Retenez-le comme un minimum, pas comme une \u00e9ch\u00e9ance \u00e0 viser au dernier jour. Les rep\u00e8res g\u00e9n\u00e9raux, \u00e9tablis pour la chirurgie au sens large, vont de 4 \u00e0 8 semaines sans tabac et jusqu'\u00e0 4 semaines pour l'alcool. Notre page <a class='kl-a kl-ai' href='\/methode-fue-saphir-greffe-de-cheveux\/'>FUE Saphir<\/a> rappelle aussi d'arr\u00eater tabac et alcool avant et apr\u00e8s la greffe.<\/p><div style='display: flex; flex-direction: column; gap: 10px'><div class='kl-tw'><table class='kl-t kl-t3'><thead><tr><th>Ce que vous arr\u00eatez<\/th><th>Rep\u00e8re avant une op\u00e9ration<\/th><th>Source<\/th><\/tr><\/thead><tbody><tr><td data-l='Ce que vous arr\u00eatez'>Tabac, arr\u00eat id\u00e9al<\/td><td data-l='Rep\u00e8re avant une op\u00e9ration'>6 \u00e0 8 semaines avant<\/td><td data-l='Source'>Tabac Info Service<\/td><\/tr><tr><td data-l='Ce que vous arr\u00eatez'>Tabac, moins de complications<\/td><td data-l='Rep\u00e8re avant une op\u00e9ration'>Environ 4 semaines ou plus<\/td><td data-l='Source'>OMS (janvier 2020)<\/td><\/tr><tr><td data-l='Ce que vous arr\u00eatez'>Alcool<\/td><td data-l='Rep\u00e8re avant une op\u00e9ration'>Moins boire, voire arr\u00eater, 4 semaines avant<\/td><td data-l='Source'>CHUM, Montr\u00e9al (juillet 2026)<\/td><\/tr><\/tbody><\/table><\/div><p style='margin: 0; font-size: 15px; color: #566466'>Rep\u00e8res pour la chirurgie en g\u00e9n\u00e9ral, relev\u00e9s en octobre 2026 ; ils ne remplacent pas le d\u00e9lai de votre clinique.<\/p><\/div><p style='margin: 0; font-size: 19px'>Pourquoi&nbsp;? La nicotine fum\u00e9e resserre les vaisseaux&nbsp;: les tissus sont moins bien irrigu\u00e9s et la cicatrisation en souffre, explique Tabac Info Service. L'ISHRS cite aussi un tabagisme important et une forte consommation d'alcool parmi les habitudes associ\u00e9es \u00e0 un risque pendant et apr\u00e8s l'op\u00e9ration.<\/p><p style='margin: 0; font-size: 19px'>Si arr\u00eater est difficile, dites-le \u00e0 l'\u00e9quipe et faites-vous aider. D'apr\u00e8s Tabac Info Service, les substituts nicotiniques sont autoris\u00e9s avant et apr\u00e8s une op\u00e9ration, et il n'existe pas de consensus sur la cigarette \u00e9lectronique. Le site ajoute qu'un tabacologue, sp\u00e9cialiste de l'arr\u00eat du tabac, r\u00e9pond gratuitement en France au 39 89. Pour les drogues (cannabis, coca\u00efne), notre fiche demande de n'en consommer aucune ; le CHUM pr\u00e9cise de ne pas arr\u00eater seul ni d'un coup.<\/p><figure style='margin: 8px 0 0'><img alt='Verre d&#39;eau citronn\u00e9e, pomme verte, brin de menthe et chaussures de marche dessin\u00e9s \u00e0 l&#39;aquarelle' decoding='async' height='1195' loading='lazy' sizes=\"auto, (min-width: 961px) 780px, calc(100vw - 40px)\" src='https:\/\/klineva.com\/wp-content\/uploads\/2026\/10\/guide-preparer-verre-eau-citronnee-pomme-verte-hd-2026.webp' srcset='https:\/\/klineva.com\/wp-content\/uploads\/2026\/10\/guide-preparer-verre-eau-citronnee-pomme-verte-hd-2026-768x574.webp 768w, https:\/\/klineva.com\/wp-content\/uploads\/2026\/10\/guide-preparer-verre-eau-citronnee-pomme-verte-hd-2026-1024x765.webp 1024w, https:\/\/klineva.com\/wp-content\/uploads\/2026\/10\/guide-preparer-verre-eau-citronnee-pomme-verte-hd-2026-1536x1147.webp 1536w, https:\/\/klineva.com\/wp-content\/uploads\/2026\/10\/guide-preparer-verre-eau-citronnee-pomme-verte-hd-2026.webp 1600w' style='display: block; width: 100%; aspect-ratio: 16 \/ 10; object-fit: cover; object-position: center; border-radius: 24px' width='1600'\/><\/figure><h3 style='margin: 10px 0 -4px; font-weight: 600; font-size: 21px; line-height: 1.3; color: #133B49'>Billets, h\u00f4tel et papiers&nbsp;: la r\u00e8gle des 6&nbsp;mois<\/h3><p style='margin: 0; font-size: 19px'>R\u00e9servez votre billet d'avion d\u00e8s que la date est fix\u00e9e&nbsp;: l'h\u00f4tel et les transferts sont organis\u00e9s avec le s\u00e9jour de trois jours. Pour un Fran\u00e7ais, <a class='kl-a' href='https:\/\/www.diplomatie.gouv.fr\/fr\/information-par-pays\/turquie\/conseils-aux-voyageurs-entree-sejour' rel='noopener' target='_blank'>France Diplomatie<\/a> indique qu'un s\u00e9jour touristique de 90&nbsp;jours maximum sur 180 ne demande pas de visa. Elle pr\u00e9cise que la carte nationale d'identit\u00e9 ou le passeport doit \u00eatre en bon \u00e9tat (sous peine de refus d'entr\u00e9e). Klineva demande en outre un document valable au moins 6&nbsp;mois apr\u00e8s la date d'entr\u00e9e en Turquie. Une carte ou un passeport qui expire dans cinq mois est donc \u00e0 renouveler avant le d\u00e9part. Le minist\u00e8re turc conseille lui aussi six mois de validit\u00e9. Avec un autre passeport (belge, suisse, canadien\u2026), v\u00e9rifiez le site des affaires \u00e9trang\u00e8res de votre pays et la page des visas du minist\u00e8re turc.<\/p><\/div><div style='display: flex; flex-direction: column; gap: 16px; padding-top: clamp(32px, 3.4vw, 44px);'><h2 id='a-eviter' style='margin: 0 0 4px; font-weight: 400; font-size: clamp(26px, 2.5vw, 34px); line-height: 1.25; letter-spacing: .01em; color: #133B49'>Que faut-il \u00e9viter avant une greffe de cheveux&nbsp;? M\u00e9dicaments, compl\u00e9ments et sport<\/h2><p style='margin: 0; font-size: 19px'>Dans les deux derni\u00e8res semaines, on \u00e9vite surtout ce qui peut faire saigner davantage&nbsp;: certains m\u00e9dicaments courants, certains compl\u00e9ments, l'effort physique intense. Sur ce dernier point, notre article sur le <a class='kl-a kl-ai' href='\/sport-apres-une-greffe-de-cheveux\/'>sport et la greffe<\/a> recommande de r\u00e9duire, voire d'\u00e9viter, toute activit\u00e9 intense pendant les deux semaines qui pr\u00e9c\u00e8dent. L'effort augmente en effet le flux sanguin dans le cuir chevelu.<\/p><div style='display: flex; align-items: flex-start; gap: 14px; padding: clamp(18px, 2.2vw, 24px); border-radius: 18px; background: #EAF5F3; border-left: 4px solid #4DB1AD'><span style='flex: none; margin-top: 1px; color: #117073'><svg aria-hidden='true' fill='none' height='22' stroke='currentColor' stroke-linecap='round' stroke-linejoin='round' stroke-width='2' viewbox='0 0 24 24' width='22'><circle cx='12' cy='12' r='9.5'><\/circle><path d='M12 11v5.5'><\/path><path d='M12 7.6v.2'><\/path><\/svg><\/span><div style='flex: 1 1 0; min-width: 0; display: flex; flex-direction: column; gap: 6px'><span style='font-family: Montserrat, sans-serif; font-weight: 600; font-size: 15.5px; line-height: 1.35; color: #133B49'>La r\u00e8gle d'or<\/span><span style='font-size: 17.5px; color: #133B49'>N'arr\u00eatez jamais seul un traitement prescrit par un m\u00e9decin. Il se discute avec celui qui l'a prescrit, en lien avec la clinique.<\/span><\/div><\/div><div style='display: flex; flex-direction: column; gap: 10px'><div class='kl-tw'><table class='kl-t'><thead><tr><th>Ce que vous prenez<\/th><th>Que faire<\/th><\/tr><\/thead><tbody><tr><td data-l='Ce que vous prenez'>Aspirine<\/td><td data-l='Que faire'>Pas sans avis m\u00e9dical, y compris contre un mal de t\u00eate&nbsp;: elle augmente le risque de saignement, m\u00eame plusieurs jours apr\u00e8s la prise<\/td><\/tr><tr><td data-l='Ce que vous prenez'>Ibuprof\u00e8ne et anti-inflammatoires<\/td><td data-l='Que faire'>Ils peuvent freiner la coagulation&nbsp;: demandez \u00e0 la clinique ce que vous pouvez prendre en cas de douleur<\/td><\/tr><tr><td data-l='Ce que vous prenez'>Anticoagulants prescrits pour un probl\u00e8me de sant\u00e9<\/td><td data-l='Que faire'>Ne les arr\u00eatez pas&nbsp;: tout changement se d\u00e9cide avec le m\u00e9decin qui les prescrit<\/td><\/tr><tr><td data-l='Ce que vous prenez'>Compl\u00e9ments et plantes<\/td><td data-l='Que faire'>Tout signaler&nbsp;: ail, ginkgo, ginseng et vitamine E peuvent augmenter les saignements<\/td><\/tr><tr><td data-l='Ce que vous prenez'>Minoxidil, finast\u00e9ride<\/td><td data-l='Que faire'>Suivre l'avis de la clinique&nbsp;: un arr\u00eat brutal est g\u00e9n\u00e9ralement suivi d'une chute importante des cheveux gagn\u00e9s<\/td><\/tr><\/tbody><\/table><\/div><p style='margin: 0; font-size: 15px; color: #566466'>Sources&nbsp;: ANSM, Assurance maladie, ISHRS, soci\u00e9t\u00e9 am\u00e9ricaine des anesth\u00e9sistes (ASA).<\/p><\/div><h3 style='margin: 10px 0 -4px; font-weight: 600; font-size: 21px; line-height: 1.3; color: #133B49'>Aspirine et anti-inflammatoires&nbsp;: le premier r\u00e9flexe<\/h3><p style='margin: 0; font-size: 19px'>L'aspirine est la plus connue. Sa notice officielle, publi\u00e9e par l'ANSM, l'agence fran\u00e7aise de s\u00e9curit\u00e9 du m\u00e9dicament, <a class='kl-a' href='https:\/\/agence-prd.ansm.sante.fr\/php\/ecodex\/notice\/N0420286.htm' rel='noopener' target='_blank'>pr\u00e9vient qu'elle augmente les risques d'h\u00e9morragie<\/a>, m\u00eame quand la prise date de plusieurs jours. La notice demande aussi de pr\u00e9venir son m\u00e9decin ou son chirurgien d\u00e8s qu'un geste chirurgical, m\u00eame mineur, est envisag\u00e9. Selon le r\u00e9sum\u00e9 des caract\u00e9ristiques de l'ibuprof\u00e8ne, publi\u00e9 lui aussi par l'ANSM, ce m\u00e9dicament peut inhiber temporairement les plaquettes, ces cellules du sang qui participent \u00e0 la coagulation. L'ISHRS pr\u00e9cise que le patient est invit\u00e9 \u00e0 suspendre l'aspirine un certain temps avant et apr\u00e8s la greffe. Notre fiche d'avant l'op\u00e9ration demande de ne prendre ni aspirine ni ibuprof\u00e8ne dans les jours qui pr\u00e9c\u00e8dent. Demandez \u00e0 votre conseiller depuis quand, et ce que vous pouvez prendre en cas de douleur ou de fi\u00e8vre.<\/p><figure style='margin: 8px 0 0'><img alt='Sch\u00e9ma m\u00e9dical d&#39;un petit vaisseau sanguin en coupe, avec des globules rouges et des plaquettes qui forment un bouchon' decoding='async' height='1195' loading='lazy' sizes=\"auto, (min-width: 961px) 780px, calc(100vw - 40px)\" src='https:\/\/klineva.com\/wp-content\/uploads\/2026\/10\/guide-preparer-schema-vaisseau-sanguin-globules-hd-2026.webp' srcset='https:\/\/klineva.com\/wp-content\/uploads\/2026\/10\/guide-preparer-schema-vaisseau-sanguin-globules-hd-2026-768x574.webp 768w, https:\/\/klineva.com\/wp-content\/uploads\/2026\/10\/guide-preparer-schema-vaisseau-sanguin-globules-hd-2026-1024x765.webp 1024w, https:\/\/klineva.com\/wp-content\/uploads\/2026\/10\/guide-preparer-schema-vaisseau-sanguin-globules-hd-2026-1536x1147.webp 1536w, https:\/\/klineva.com\/wp-content\/uploads\/2026\/10\/guide-preparer-schema-vaisseau-sanguin-globules-hd-2026.webp 1600w' style='display: block; width: 100%; aspect-ratio: 16 \/ 10; object-fit: cover; object-position: center; border-radius: 24px' width='1600'\/><\/figure><h3 style='margin: 10px 0 -4px; font-weight: 600; font-size: 21px; line-height: 1.3; color: #133B49'>Anticoagulants&nbsp;: ne les arr\u00eatez pas<\/h3><p style='margin: 0; font-size: 19px'>Si vous prenez un anticoagulant parce que vous avez un probl\u00e8me de sant\u00e9, ne l'arr\u00eatez pas. \u00c0 l'inverse, si vous n'en prenez pas, ne prenez pas de fluidifiant du sang juste avant la greffe, m\u00eame contre un mal de t\u00eate. Vous n'en avez pas besoin. D'une mani\u00e8re g\u00e9n\u00e9rale, l'<a class='kl-a' href='https:\/\/www.ameli.fr\/assure\/sante\/medicaments\/comprendre-les-differents-medicaments\/anticoagulants' rel='noopener' target='_blank'>Assurance maladie<\/a> explique qu'un traitement anticoagulant peut devoir \u00eatre interrompu quelques jours avant une intervention, sous la surveillance du m\u00e9decin traitant. L'ISHRS d\u00e9crit le m\u00eame circuit pour la warfarine, un anticoagulant&nbsp;: un test sanguin mesure la coagulation (l'INR). C'est le m\u00e9decin qui g\u00e8re le traitement qui peut accepter de le suspendre ou de l'adapter, en concertation avec le sp\u00e9cialiste de la greffe. Si vous \u00eates concern\u00e9, dites-le d\u00e8s votre premier \u00e9change avec la clinique, pas \u00e0 l'arriv\u00e9e \u00e0 Istanbul.<\/p><h3 style='margin: 10px 0 -4px; font-weight: 600; font-size: 21px; line-height: 1.3; color: #133B49'>Compl\u00e9ments alimentaires et plantes&nbsp;: tout dire, rien d\u00e9cider seul<\/h3><p style='margin: 0; font-size: 19px'>Une fiche de la soci\u00e9t\u00e9 am\u00e9ricaine des anesth\u00e9sistes (ASA, 2020) cite l'ail, le ginkgo, le ginseng et la vitamine E parmi les produits qui peuvent augmenter les saignements. Elle range le kava, le millepertuis et la val\u00e9riane parmi ceux qui peuvent renforcer ou prolonger les effets de l'anesth\u00e9sie. L'anesth\u00e9siste peut demander d'arr\u00eater les compl\u00e9ments au moins deux semaines avant, et il faut lui d\u00e9clarer tous ceux que l'on prend. Sur la page FUE Saphir, nous demandons aussi d'\u00e9viter les suppl\u00e9ments \u00e0 base de plantes, comme le th\u00e9 vert. Montrez l'\u00e9tiquette de chaque compl\u00e9ment \u00e0 votre m\u00e9decin ou \u00e0 votre conseiller&nbsp;: \u00e0 eux de dire lesquels \u00e9carter.<\/p><figure style='margin: 8px 0 0'><img alt='Pilulier hebdomadaire ouvert aux compartiments vides, verre d&#39;eau, papier pli\u00e9 et petit flacon ambr\u00e9 sur du lin clair' decoding='async' height='1195' loading='lazy' sizes=\"auto, (min-width: 961px) 780px, calc(100vw - 40px)\" src='https:\/\/klineva.com\/wp-content\/uploads\/2026\/10\/guide-preparer-pilulier-hebdomadaire-ouvert-hd-2026.webp' srcset='https:\/\/klineva.com\/wp-content\/uploads\/2026\/10\/guide-preparer-pilulier-hebdomadaire-ouvert-hd-2026-768x574.webp 768w, https:\/\/klineva.com\/wp-content\/uploads\/2026\/10\/guide-preparer-pilulier-hebdomadaire-ouvert-hd-2026-1024x765.webp 1024w, https:\/\/klineva.com\/wp-content\/uploads\/2026\/10\/guide-preparer-pilulier-hebdomadaire-ouvert-hd-2026-1536x1147.webp 1536w, https:\/\/klineva.com\/wp-content\/uploads\/2026\/10\/guide-preparer-pilulier-hebdomadaire-ouvert-hd-2026.webp 1600w' style='display: block; width: 100%; aspect-ratio: 16 \/ 10; object-fit: cover; object-position: center; border-radius: 24px' width='1600'\/><\/figure><h3 style='margin: 10px 0 -4px; font-weight: 600; font-size: 21px; line-height: 1.3; color: #133B49'>Minoxidil et finast\u00e9ride&nbsp;: suivre l'avis de la clinique<\/h3><p style='margin: 0; font-size: 19px'>Faut-il interrompre le minoxidil ou le finast\u00e9ride avant l'op\u00e9ration&nbsp;? Cela se d\u00e9cide avec la clinique et votre m\u00e9decin. L'ISHRS rappelle que le traitement m\u00e9dical peut \u00eatre associ\u00e9 \u00e0 la greffe pour obtenir et maintenir le meilleur r\u00e9sultat. Elle ajoute que l'arr\u00eat brutal de l'un ou de l'autre est g\u00e9n\u00e9ralement suivi d'une chute importante des cheveux gagn\u00e9s et pr\u00e9serv\u00e9s. Ne changez donc rien de votre propre initiative. Pour savoir ce que ces traitements apportent, lisez <a class='kl-a kl-ai' href='\/traitements-chute-de-cheveux\/'>Traitements de la chute de cheveux&nbsp;: ce qui marche, ce qui ne marche pas<\/a>.<\/p><\/div><div style='display: flex; flex-direction: column; gap: 16px; padding-top: clamp(32px, 3.4vw, 44px);'><h2 id='veille-jour-j' style='margin: 0 0 4px; font-weight: 400; font-size: clamp(26px, 2.5vw, 34px); line-height: 1.25; letter-spacing: .01em; color: #133B49'>La veille et le jour J&nbsp;: sommeil, repas, tenue et sac<\/h2><p style='margin: 0; font-size: 19px'>Pour qui vient de loin, la veille de l'op\u00e9ration est souvent le jour du voyage. Dans notre s\u00e9jour de trois jours, le premier jour est consacr\u00e9 \u00e0 l'arriv\u00e9e, \u00e0 l'h\u00f4tel et \u00e0 la consultation pr\u00e9op\u00e9ratoire. L'intervention a lieu le deuxi\u00e8me jour. Le but&nbsp;: arriver repos\u00e9, ni affam\u00e9 ni alourdi, sans rien changer \u00e0 la derni\u00e8re minute.<\/p><h3 style='margin: 10px 0 -4px; font-weight: 600; font-size: 21px; line-height: 1.3; color: #133B49'>La veille<\/h3><ul class='kl-ul'><li><strong style='font-weight: 600'>Dormez.<\/strong> Le CHUM conseille au moins 8&nbsp;heures de sommeil par nuit avant une op\u00e9ration. La nuit qui pr\u00e9c\u00e8de est encore plus importante&nbsp;: la visite de la ville peut attendre.<\/li><li><strong style='font-weight: 600'>Mangez un vrai repas.<\/strong> Notre fiche demande un repas consistant de sucres lents&nbsp;: p\u00e2tes, riz, l\u00e9gumes, pommes de terre, pain.<\/li><li><strong style='font-weight: 600'>Pas d'alcool, pas d'excitants.<\/strong> Pas de caf\u00e9, de th\u00e9, de jus d'orange, de soda ni de boissons \u00e9nergisantes la veille et le jour de l'op\u00e9ration. Notre article sur le sport rappelle que caf\u00e9, th\u00e9 et boissons \u00e9nergisantes font monter la tension.<\/li><li><strong style='font-weight: 600'>Gardez vos cheveux tels quels.<\/strong> Notre fiche demande de ne pas raser les cheveux ni la barbe pendant la semaine qui pr\u00e9c\u00e8de. Le jour m\u00eame, la zone donneuse, d'o\u00f9 sont pr\u00e9lev\u00e9s les greffons, est toujours ras\u00e9e. La zone \u00e0 greffer est ras\u00e9e ou non selon la technique&nbsp;: votre conseiller vous le pr\u00e9cise.<\/li><li><strong style='font-weight: 600'>Pr\u00e9parez la tenue<\/strong>&nbsp;: la chemise ou la veste qui s'ouvre devant, et des chaussures sans lacets.<\/li><\/ul><figure style='margin: 8px 0 0'><img alt='Aquarelle d&#39;une chambre d&#39;h\u00f4tel le soir : chemise boutonn\u00e9e sur une chaise, chaussures sans lacets et verre d&#39;eau' decoding='async' height='1195' loading='lazy' sizes=\"auto, (min-width: 961px) 780px, calc(100vw - 40px)\" src='https:\/\/klineva.com\/wp-content\/uploads\/2026\/10\/guide-preparer-aquarelle-chambre-hotel-chemise-hd-2026.webp' srcset='https:\/\/klineva.com\/wp-content\/uploads\/2026\/10\/guide-preparer-aquarelle-chambre-hotel-chemise-hd-2026-768x574.webp 768w, https:\/\/klineva.com\/wp-content\/uploads\/2026\/10\/guide-preparer-aquarelle-chambre-hotel-chemise-hd-2026-1024x765.webp 1024w, https:\/\/klineva.com\/wp-content\/uploads\/2026\/10\/guide-preparer-aquarelle-chambre-hotel-chemise-hd-2026-1536x1147.webp 1536w, https:\/\/klineva.com\/wp-content\/uploads\/2026\/10\/guide-preparer-aquarelle-chambre-hotel-chemise-hd-2026.webp 1600w' style='display: block; width: 100%; aspect-ratio: 16 \/ 10; object-fit: cover; object-position: center; border-radius: 24px' width='1600'\/><\/figure><h3 style='margin: 10px 0 -4px; font-weight: 600; font-size: 21px; line-height: 1.3; color: #133B49'>Le matin du jour J<\/h3><p style='margin: 0; font-size: 19px'>Au petit-d\u00e9jeuner, \u00e9vitez les \u00ab&nbsp;excitants&nbsp;\u00bb&nbsp;: notre fiche cite le caf\u00e9, le th\u00e9, le jus d'orange, le soda et les boissons \u00e9nergisantes. Ils restent exclus toute la journ\u00e9e, comme la veille. Pas de sport ni de cigarette ce jour-l\u00e0. Si vous avez choisi une s\u00e9dation, un je\u00fbne l\u00e9ger est demand\u00e9 avant l'op\u00e9ration&nbsp;: vous pouvez boire de l'eau. Votre conseiller vous pr\u00e9cise l'heure du dernier repas.<\/p><p style='margin: 0; font-size: 19px'>Mettez une chemise ou une veste qui s'ouvre par l'avant. Notre fiche rappelle qu'apr\u00e8s l'op\u00e9ration, on ne peut pas enfiler un v\u00eatement par la t\u00eate (t-shirt, pull) sans risquer d'ab\u00eemer les implants. \u00c9vitez aussi gel, laque et produits coiffants, que l'American Hair Loss Association d\u00e9conseille le jour de l'op\u00e9ration.<\/p><h3 style='margin: 10px 0 -4px; font-weight: 600; font-size: 21px; line-height: 1.3; color: #133B49'>Ce que vous emportez, ce que vous laissez \u00e0 l'h\u00f4tel<\/h3><ul class='kl-ul'><li><strong style='font-weight: 600'>Sur vous&nbsp;:<\/strong> t\u00e9l\u00e9phone et chargeur, \u00e9couteurs ou un livre pour les heures d'attente, vos lunettes, et ce que votre conseiller vous a demand\u00e9 d'apporter (certificat m\u00e9dical, ordonnances).<\/li><li><strong style='font-weight: 600'>\u00c0 l'h\u00f4tel&nbsp;:<\/strong> les objets de valeur (argent liquide, bijoux, montre) et tous les v\u00eatements qui s'enfilent par la t\u00eate.<\/li><\/ul><\/div><div style='display: flex; flex-direction: column; gap: 16px; padding-top: clamp(32px, 3.4vw, 44px);'><h2 id='valise' style='margin: 0 0 4px; font-weight: 400; font-size: clamp(26px, 2.5vw, 34px); line-height: 1.25; letter-spacing: .01em; color: #133B49'>Que mettre dans la valise pour une greffe de cheveux en Turquie&nbsp;?<\/h2><p style='margin: 0; font-size: 19px'>Pour un s\u00e9jour de trois jours, une valise l\u00e9g\u00e8re suffit. L'essentiel&nbsp;: des v\u00eatements qui ne passent pas par la t\u00eate, de quoi \u00eatre bien install\u00e9 au retour, et des papiers \u00e0 port\u00e9e de main. Le voyage de retour est d\u00e9taill\u00e9 dans <a class='kl-a kl-ai' href='\/voyager-apres-une-greffe-de-cheveux\/'>Voyager apr\u00e8s une greffe&nbsp;: avion, bagages, retour \u00e0 la maison<\/a>.<\/p><h3 style='margin: 10px 0 -4px; font-weight: 600; font-size: 21px; line-height: 1.3; color: #133B49'>Papiers et m\u00e9dicaments<\/h3><ul class='kl-ul'><li>Carte d'identit\u00e9 ou passeport en bon \u00e9tat (voir la r\u00e8gle des 6&nbsp;mois), billet d'avion, r\u00e9servations.<\/li><li>Vos m\u00e9dicaments habituels, dans leur emballage d'origine, avec l'ordonnance. France Diplomatie pr\u00e9cise qu'elle est obligatoire. Hors stup\u00e9fiants, la quantit\u00e9 transport\u00e9e doit correspondre \u00e0 la dur\u00e9e du traitement ou, \u00e0 d\u00e9faut, \u00e0 trois mois de traitement.<\/li><li>Le certificat m\u00e9dical, s'il vous a \u00e9t\u00e9 demand\u00e9, et la liste \u00e9crite de vos traitements et compl\u00e9ments.<\/li><\/ul><h3 style='margin: 10px 0 -4px; font-weight: 600; font-size: 21px; line-height: 1.3; color: #133B49'>V\u00eatements<\/h3><ul class='kl-ul'><li><strong style='font-weight: 600'>Deux ou trois chemises ou vestes amples qui s'ouvrent devant<\/strong>, pour l'op\u00e9ration, le retour et les jours suivants.<\/li><li><strong style='font-weight: 600'>Un haut de pyjama boutonn\u00e9<\/strong>, pour dormir sans rien passer par la t\u00eate.<\/li><li><strong style='font-weight: 600'>Des chaussures sans lacets<\/strong>&nbsp;: notre fiche d'apr\u00e8s l'op\u00e9ration demande de ne pas se pencher en avant, t\u00eate baiss\u00e9e, pendant cinq jours.<\/li><li><strong style='font-weight: 600'>Un parapluie<\/strong> pour le retour&nbsp;: contre le soleil ou la pluie, on le pr\u00e9f\u00e8re \u00e0 un couvre-chef. La clinique fournit un bob tr\u00e8s ample, qui ne touche pas la zone greff\u00e9e&nbsp;: vous pouvez le porter, \u00e0 condition de faire attention. Casquettes et bonnets restent \u00e0 la maison&nbsp;: notre fiche d'apr\u00e8s l'op\u00e9ration demande de les \u00e9viter pendant plusieurs semaines.<\/li><\/ul><figure style='margin: 8px 0 0'><img alt='Valise cabine ouverte avec des chemises boutonn\u00e9es, un chapeau ample, des chaussures sans lacets, un chargeur et un livre' decoding='async' height='1195' loading='lazy' sizes=\"auto, (min-width: 961px) 780px, calc(100vw - 40px)\" src='https:\/\/klineva.com\/wp-content\/uploads\/2026\/10\/guide-preparer-valise-cabine-ouverte-chemises-hd-2026.webp' srcset='https:\/\/klineva.com\/wp-content\/uploads\/2026\/10\/guide-preparer-valise-cabine-ouverte-chemises-hd-2026-768x574.webp 768w, https:\/\/klineva.com\/wp-content\/uploads\/2026\/10\/guide-preparer-valise-cabine-ouverte-chemises-hd-2026-1024x765.webp 1024w, https:\/\/klineva.com\/wp-content\/uploads\/2026\/10\/guide-preparer-valise-cabine-ouverte-chemises-hd-2026-1536x1147.webp 1536w, https:\/\/klineva.com\/wp-content\/uploads\/2026\/10\/guide-preparer-valise-cabine-ouverte-chemises-hd-2026.webp 1600w' style='display: block; width: 100%; aspect-ratio: 16 \/ 10; object-fit: cover; object-position: center; border-radius: 24px' width='1600'\/><\/figure><h3 style='margin: 10px 0 -4px; font-weight: 600; font-size: 21px; line-height: 1.3; color: #133B49'>Confort et petits objets<\/h3><ul class='kl-ul'><li><strong style='font-weight: 600'>Le coussin de cou<\/strong> est fourni par la clinique&nbsp;: inutile d'en acheter un.<\/li><li><strong style='font-weight: 600'>Un chargeur \u00e0 c\u00e2ble long<\/strong> ou une batterie externe, pratiques quand on est allong\u00e9.<\/li><li><strong style='font-weight: 600'>Votre trousse habituelle<\/strong>, sans produit sp\u00e9cial pour les cheveux&nbsp;: demandez d'abord \u00e0 votre conseiller.<\/li><\/ul><\/div><div style='display: flex; flex-direction: column; gap: 16px; padding-top: clamp(32px, 3.4vw, 44px);'><h2 id='etat-d-esprit' style='margin: 0 0 4px; font-weight: 400; font-size: clamp(26px, 2.5vw, 34px); line-height: 1.25; letter-spacing: .01em; color: #133B49'>L'\u00e9tat d'esprit&nbsp;: l'anxi\u00e9t\u00e9 avant une greffe est normale<\/h2><p style='margin: 0; font-size: 19px'>Si l'appr\u00e9hension monte \u00e0 mesure que la date approche, vous \u00eates dans la norme. Le centre hospitalier new-yorkais Memorial Sloan Kettering rappelle qu'il est courant d'\u00eatre nerveux et anxieux avant une op\u00e9ration. Il note aussi que savoir \u00e0 quoi s'attendre att\u00e9nue l'inqui\u00e9tude. Il conseille d'\u00e9crire ses questions, d'essayer la relaxation ou la respiration lente et d'en parler \u00e0 l'\u00e9quipe soignante.<\/p><p style='margin: 0; font-size: 19px'>Savoir d'avance ce qui est normal apr\u00e8s l'op\u00e9ration d\u00e9samorce une bonne part de l'inqui\u00e9tude. L'Acad\u00e9mie am\u00e9ricaine de dermatologie explique qu'il est normal que les cheveux greff\u00e9s tombent dans les premi\u00e8res semaines. Il est normal aussi, dit-elle, que la zone paraisse, au troisi\u00e8me mois, plus clairsem\u00e9e qu'avant la greffe. L'ISHRS pr\u00e9cise que les cheveux poussent d'environ 1 cm par mois&nbsp;: les r\u00e9sultats demandent plusieurs mois au minimum, et souvent un an ou plus. Le d\u00e9tail est dans <a class='kl-a kl-ai' href='\/votre-greffe-cheveux-mois-par-mois\/'>La greffe de cheveux mois par mois<\/a>.<\/p><h3 style='margin: 10px 0 -4px; font-weight: 600; font-size: 21px; line-height: 1.3; color: #133B49'>Huit questions \u00e0 poser \u00e0 votre conseiller<\/h3><p style='margin: 0; font-size: 19px'>Notez-les et posez-les avant le d\u00e9part, sans attendre d'\u00eatre \u00e0 Istanbul&nbsp;:<\/p><ol class='kl-ol'><li>Quels m\u00e9dicaments, compl\u00e9ments et produits dois-je \u00e9carter, et \u00e0 partir de quelle date exacte&nbsp;?<\/li><li>Que dois-je faire de mon minoxidil ou de mon finast\u00e9ride&nbsp;?<\/li><li>Dois-je me raser ou me couper les cheveux avant de venir&nbsp;?<\/li><li>\u00c0 quelle heure dois-je prendre mon dernier repas si je choisis une s\u00e9dation&nbsp;?<\/li><li>Quels documents apporter&nbsp;: certificat m\u00e9dical, ordonnances&nbsp;?<\/li><li>Que se passe-t-il si je tombe malade juste avant le d\u00e9part&nbsp;?<\/li><li>Que pr\u00e9voir pour dormir et voyager les premiers jours&nbsp;?<\/li><li>Qui joindre apr\u00e8s mon retour, et pendant combien de temps&nbsp;?<\/li><\/ol><\/div><div style='display: flex; flex-direction: column; gap: 16px; padding-top: clamp(32px, 3.4vw, 44px);'><h2 id='de-l-autre-cote' style='margin: 0 0 4px; font-weight: 400; font-size: clamp(26px, 2.5vw, 34px); line-height: 1.25; letter-spacing: .01em; color: #133B49'>Ce qui se passe de l'autre c\u00f4t\u00e9&nbsp;: Istanbul, puis le retour<\/h2><p style='margin: 0; font-size: 19px'>Une fois la liste coch\u00e9e, il ne reste qu'\u00e0 partir. Votre prochaine lecture&nbsp;: <a class='kl-a kl-ai' href='\/sejour-greffe-cheveux-istanbul-3-jours\/'>Le s\u00e9jour de 3&nbsp;jours \u00e0 Istanbul, \u00e9tape par \u00e9tape<\/a>, de l'accueil \u00e0 l'a\u00e9roport jusqu'au retour. Le guide du voyage de retour, cit\u00e9 plus haut, prend ensuite le relais pour l'avion et les bagages.<\/p><p style='margin: 0; font-size: 19px'>Une fois rentr\u00e9, les soins continuent \u00e0 la maison. <a class='kl-a kl-ai' href='\/premiers-jours-apres-une-greffe-de-cheveux\/'>Les premiers jours apr\u00e8s une greffe, de J+1 \u00e0 J+30<\/a> d\u00e9taille les lavages, le sommeil et ce qui est normal \u00e0 chaque \u00e9tape.<\/p><p style='margin: 0; font-size: 19px'>Pas encore de date, ou une h\u00e9sitation qui demeure&nbsp;? Le <a class='kl-a kl-ai' href='\/contact\/'>diagnostic gratuit<\/a> est un bon point de d\u00e9part. Vous envoyez des photos par WhatsApp ou par e-mail (le formulaire est sur la page de contact), et un conseiller Klineva vous recontacte sous 24&nbsp;heures. C'est lui qui r\u00e9pondra ensuite aux questions de cette page.<\/p><figure style='margin: 8px 0 0'><img alt='Illustration vectorielle d&#39;une personne vue de dos qui \u00e9crit dans un carnet, \u00e0 c\u00f4t\u00e9 d&#39;un t\u00e9l\u00e9phone et d&#39;une tasse' decoding='async' height='1195' loading='lazy' sizes=\"auto, (min-width: 961px) 780px, calc(100vw - 40px)\" src='https:\/\/klineva.com\/wp-content\/uploads\/2026\/10\/guide-preparer-personne-de-dos-carnet-vectoriel-hd-2026.webp' srcset='https:\/\/klineva.com\/wp-content\/uploads\/2026\/10\/guide-preparer-personne-de-dos-carnet-vectoriel-hd-2026-768x574.webp 768w, https:\/\/klineva.com\/wp-content\/uploads\/2026\/10\/guide-preparer-personne-de-dos-carnet-vectoriel-hd-2026-1024x765.webp 1024w, https:\/\/klineva.com\/wp-content\/uploads\/2026\/10\/guide-preparer-personne-de-dos-carnet-vectoriel-hd-2026-1536x1147.webp 1536w, https:\/\/klineva.com\/wp-content\/uploads\/2026\/10\/guide-preparer-personne-de-dos-carnet-vectoriel-hd-2026.webp 1600w' style='display: block; width: 100%; aspect-ratio: 16 \/ 10; object-fit: cover; object-position: center; border-radius: 24px' width='1600'\/><\/figure><\/div><div style='display: flex; flex-direction: column; gap: 16px; padding-top: clamp(32px, 3.4vw, 44px);'><h2 id='en-bref' style='margin: 0 0 4px; font-weight: 400; font-size: clamp(26px, 2.5vw, 34px); line-height: 1.25; letter-spacing: .01em; color: #133B49'>En bref<\/h2><ul style='list-style: none; margin: 0; padding: 8px clamp(18px, 2.4vw, 28px); border-radius: 24px; background: #FFFFFF; border: 1px solid #D5E4E2; display: flex; flex-direction: column'><li style='display: flex; align-items: flex-start; gap: 14px; padding: 14px 0; '><span style='flex: none; margin-top: 3px; color: #117073'><svg aria-hidden='true' fill='none' height='20' stroke='currentColor' stroke-linecap='round' stroke-linejoin='round' stroke-width='2.2' viewbox='0 0 24 24' width='20'><path d='M4 12.5l5 5L20 6.5'><\/path><\/svg><\/span><span style='flex: 1 1 0; min-width: 0; font-size: 18px; color: #133B49'><strong style='font-weight: 600'>La r\u00e8gle.<\/strong> Les consignes de votre clinique priment sur toute liste g\u00e9n\u00e9rale ; dans le doute, demandez.<\/span><\/li><li style='display: flex; align-items: flex-start; gap: 14px; padding: 14px 0; border-top: 1px solid #D5E4E2'><span style='flex: none; margin-top: 3px; color: #117073'><svg aria-hidden='true' fill='none' height='20' stroke='currentColor' stroke-linecap='round' stroke-linejoin='round' stroke-width='2.2' viewbox='0 0 24 24' width='20'><path d='M4 12.5l5 5L20 6.5'><\/path><\/svg><\/span><span style='flex: 1 1 0; min-width: 0; font-size: 18px; color: #133B49'><strong style='font-weight: 600'>Un mois avant.<\/strong> M\u00e9decin, liste compl\u00e8te de vos traitements, billet et papiers d'identit\u00e9 valables ; tabac et alcool arr\u00eat\u00e9s au moins 2&nbsp;semaines avant.<\/span><\/li><li style='display: flex; align-items: flex-start; gap: 14px; padding: 14px 0; border-top: 1px solid #D5E4E2'><span style='flex: none; margin-top: 3px; color: #117073'><svg aria-hidden='true' fill='none' height='20' stroke='currentColor' stroke-linecap='round' stroke-linejoin='round' stroke-width='2.2' viewbox='0 0 24 24' width='20'><path d='M4 12.5l5 5L20 6.5'><\/path><\/svg><\/span><span style='flex: 1 1 0; min-width: 0; font-size: 18px; color: #133B49'><strong style='font-weight: 600'>M\u00e9dicaments.<\/strong> Ni aspirine ni anti-inflammatoire sans avis m\u00e9dical, jamais d'arr\u00eat seul d'un traitement prescrit.<\/span><\/li><li style='display: flex; align-items: flex-start; gap: 14px; padding: 14px 0; border-top: 1px solid #D5E4E2'><span style='flex: none; margin-top: 3px; color: #117073'><svg aria-hidden='true' fill='none' height='20' stroke='currentColor' stroke-linecap='round' stroke-linejoin='round' stroke-width='2.2' viewbox='0 0 24 24' width='20'><path d='M4 12.5l5 5L20 6.5'><\/path><\/svg><\/span><span style='flex: 1 1 0; min-width: 0; font-size: 18px; color: #133B49'><strong style='font-weight: 600'>La veille.<\/strong> Une bonne nuit, un repas de sucres lents, ni alcool ni excitants, aucun rasage, tenue pr\u00eate.<\/span><\/li><li style='display: flex; align-items: flex-start; gap: 14px; padding: 14px 0; border-top: 1px solid #D5E4E2'><span style='flex: none; margin-top: 3px; color: #117073'><svg aria-hidden='true' fill='none' height='20' stroke='currentColor' stroke-linecap='round' stroke-linejoin='round' stroke-width='2.2' viewbox='0 0 24 24' width='20'><path d='M4 12.5l5 5L20 6.5'><\/path><\/svg><\/span><span style='flex: 1 1 0; min-width: 0; font-size: 18px; color: #133B49'><strong style='font-weight: 600'>Le jour J.<\/strong> Toujours pas d'excitants, ni sport ni cigarette, chemise qui s'ouvre devant.<\/span><\/li><li style='display: flex; align-items: flex-start; gap: 14px; padding: 14px 0; border-top: 1px solid #D5E4E2'><span style='flex: none; margin-top: 3px; color: #117073'><svg aria-hidden='true' fill='none' height='20' stroke='currentColor' stroke-linecap='round' stroke-linejoin='round' stroke-width='2.2' viewbox='0 0 24 24' width='20'><path d='M4 12.5l5 5L20 6.5'><\/path><\/svg><\/span><span style='flex: 1 1 0; min-width: 0; font-size: 18px; color: #133B49'><strong style='font-weight: 600'>La valise.<\/strong> Papiers, ordonnances, v\u00eatements \u00e0 boutons, chargeur, parapluie ; casquettes et bonnets restent \u00e0 la maison.<\/span><\/li><\/ul><\/div><\/div><\/div><\/div><\/section><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6518f94 e-con-full e-flex e-con e-parent\" data-id=\"6518f94\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ae38e4a elementor-widget elementor-widget-html\" data-id=\"ae38e4a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div class='kl-page'><section id='resultats' style='background: #FFFFFF'><div style='max-width: 1280px; margin: 0 auto; padding: clamp(44px, 4vw, 56px) clamp(20px, 4vw, 64px); '><div style='display: flex; flex-direction: column; gap: 32px'><div style='display: flex; flex-wrap: wrap; align-items: flex-end; justify-content: space-between; gap: 12px 32px'><div style='display: flex; flex-direction: column; gap: 10px'><h2 style='margin: 0; font-family: &#39;Source Sans 3&#39;, sans-serif; font-weight: 300; font-size: clamp(28px, 2.9vw, 40px); line-height: 1.14; letter-spacing: .03em; color: #133B49'>Quelques r\u00e9sultats de greffe de cheveux Klineva<\/h2><p style='margin: 0; font-style: italic; font-weight: 300; font-size: clamp(19px, 1.8vw, 24px); letter-spacing: .06em; color: #566466'>des patients r\u00e9els, avec le nombre de greffons et le recul<\/p><\/div><a href='\/resultats-greffe\/' style='display: inline-flex; align-items: center; gap: 8px; min-height: 52px; font-family: Montserrat, sans-serif; font-weight: 600; font-size: 15px; color: #117073'>Voir tous nos r\u00e9sultats<svg aria-hidden='true' fill='none' height='22' stroke='currentColor' stroke-linecap='round' stroke-linejoin='round' stroke-width='1.8' viewbox='0 0 24 24' width='22'><path d='M5 12h14'><\/path><path d='M13 6l6 6-6 6'><\/path><\/svg><\/a><\/div><div style='display: grid; grid-template-columns: repeat(auto-fit, minmax(min(200px, 100%), 1fr)); gap: 28px clamp(16px, 2.4vw, 32px)'><a href='\/methode-fue-saphir-greffe-de-cheveux\/' style='display: flex; flex-direction: column; gap: 12px; min-width: 0; color: inherit'><img alt='R\u00e9sultat d&#39;une greffe de cheveux, 3 752 greffons \u00b7 9 mois' decoding='async' height='518' loading='lazy' src='https:\/\/klineva.com\/wp-content\/uploads\/2023\/07\/avant-apres-920-195151-518-px-23.webp' style='display: block; width: 100%; aspect-ratio: 16 \/ 9; object-fit: cover; border-radius: 20px' width='920'\/><span style='display: flex; flex-direction: column; gap: 2px'><span style='font-family: Montserrat, sans-serif; font-weight: 600; font-size: 17px; color: #133B49'>FUE Saphir<\/span><span style='font-size: 16px; color: #566466'>3 752 greffons \u00b7 9 mois<\/span><\/span><\/a><a href='\/methode-fue-saphir-greffe-de-cheveux\/' style='display: flex; flex-direction: column; gap: 12px; min-width: 0; color: inherit'><img alt='R\u00e9sultat d&#39;une greffe de cheveux, 3 250 greffons \u00b7 8 mois' decoding='async' height='518' loading='lazy' src='https:\/\/klineva.com\/wp-content\/uploads\/2022\/01\/avant-apres-920-195151-518-px-16.webp' style='display: block; width: 100%; aspect-ratio: 16 \/ 9; object-fit: cover; border-radius: 20px' width='920'\/><span style='display: flex; flex-direction: column; gap: 2px'><span style='font-family: Montserrat, sans-serif; font-weight: 600; font-size: 17px; color: #133B49'>FUE Saphir<\/span><span style='font-size: 16px; color: #566466'>3 250 greffons \u00b7 8 mois<\/span><\/span><\/a><a href='\/dhi-greffe-de-cheveux\/' style='display: flex; flex-direction: column; gap: 12px; min-width: 0; color: inherit'><img alt='R\u00e9sultat d&#39;une greffe de cheveux, 4 538 greffons \u00b7 de dessus' decoding='async' height='518' loading='lazy' src='https:\/\/klineva.com\/wp-content\/uploads\/2023\/02\/DHI-4538-greffons-de-dessus.webp' style='display: block; width: 100%; aspect-ratio: 16 \/ 9; object-fit: cover; border-radius: 20px' width='920'\/><span style='display: flex; flex-direction: column; gap: 2px'><span style='font-family: Montserrat, sans-serif; font-weight: 600; font-size: 17px; color: #133B49'>DHI sans rasage<\/span><span style='font-size: 16px; color: #566466'>4 538 greffons \u00b7 de dessus<\/span><\/span><\/a><\/div><\/div><\/div><\/section><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d68e50d e-con-full e-flex e-con e-parent\" data-id=\"d68e50d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-71d7755 elementor-widget elementor-widget-html\" data-id=\"71d7755\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div class='kl-page'><style data-kl=\"env\">.kl-env{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,520px);gap:28px clamp(32px,5vw,88px);align-items:center}.kl-env-g{grid-template-columns:minmax(0,1fr) minmax(0,440px)}.kl-env-left{display:flex;flex-direction:column;gap:22px;min-width:0}.kl-envh{display:grid;grid-template-columns:minmax(0,.8fr) minmax(0,1.6fr);gap:20px clamp(28px,4vw,64px);align-items:center}.kl-envh-f{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1.35fr);gap:16px;align-items:end}.kl-envh-f .kl-w{grid-column:1 \/ -1}@media (max-width:900px){.kl-env,.kl-env-g{grid-template-columns:minmax(0,1fr);align-items:start}.kl-env-left{display:contents}.kl-env-head{order:1}.kl-env-form{order:2}.kl-env-links{order:3}.kl-envh{grid-template-columns:minmax(0,1fr)}}@media (max-width:700px){.kl-envh-f{grid-template-columns:minmax(0,1fr)}.kl-envh-f .kl-w{order:1}.kl-envh-f button{order:2}}.kl-env input:focus-visible,.kl-envh input:focus-visible{outline:3px solid #E3A04A;outline-offset:2px}.kl-tel{display:flex;gap:8px;align-items:stretch}.kl-tel input{flex:1 1 0!important;width:auto!important;min-width:0!important}.kl-cc{position:relative;flex:none;display:flex;align-items:center;gap:7px;min-height:54px;box-sizing:border-box;padding:0 13px 0 14px;border:1px solid #B9D5D1;border-radius:14px;background:#fff;color:#133B49;font:600 14px\/1 Montserrat,sans-serif;letter-spacing:.02em;white-space:nowrap;cursor:pointer}.kl-cc select{position:absolute;top:0;left:0;width:100%;height:100%;margin:0;opacity:0;cursor:pointer;font-size:16px}.kl-cc:has(select:focus-visible){outline:3px solid #E3A04A;outline-offset:2px}.kl-envh-f button{grid-column:1 \/ -1}.kl-names{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,140px),1fr));gap:14px;min-width:0}.kl-envh-f>.kl-names,.kl-envh-f>div{grid-column:1 \/ -1}<\/style><section style=\"background: #FFFFFF\"><div style=\"max-width: 1280px; margin: 0 auto; padding: clamp(44px, 4vw, 56px) clamp(20px, 4vw, 64px); \"><div style=\"padding: clamp(28px, 4vw, 52px); border-radius: 28px; background: #EAF5F3\"><div class=\"kl-env kl-env-g\"><div class=\"kl-env-left\"><div class=\"kl-env-head\" style=\"display: flex; flex-direction: column; gap: 12px\"><span style=\"font-family: Montserrat, sans-serif; font-weight: 600; font-size: 12.5px; letter-spacing: .16em; text-transform: uppercase; color: #117073\">Diagnostic gratuit<\/span><h2 style=\"margin: 0; font-family: 'Source Sans 3', sans-serif; font-weight: 300; font-size: clamp(28px, 2.9vw, 40px); line-height: 1.14; letter-spacing: .03em; color: #133B49\">Vous envisagez une greffe\u00a0?<\/h2><p style=\"margin: 0; font-size: 19px; max-width: 640px\">Laissez-nous votre num\u00e9ro : un conseiller vous recontacte sous 24 h, en fran\u00e7ais. Les photos pour le diagnostic vous seront demand\u00e9es apr\u00e8s ce premier \u00e9change, par WhatsApp ou <span style=\"white-space: nowrap\">e-mail<\/span>.<\/p><\/div><div class=\"kl-env-links\" style=\"display: flex; flex-direction: column; gap: 4px\"><div><a href=\"https:\/\/wa.me\/905366127903\" style=\"display: inline-flex; align-items: center; gap: 8px; min-height: 52px; font-family: Montserrat, sans-serif; font-weight: 600; font-size: 15px; color: #117073\">\u00c9crire sur WhatsApp<svg width=\"22\" height=\"22\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"M5 12h14\"><\/path><path d=\"M13 6l6 6-6 6\"><\/path><\/svg><\/a><\/div><span style=\"font-family: Montserrat, sans-serif; font-weight: 600; font-size: 12.5px; letter-spacing: .16em; text-transform: uppercase; color: #566466\">D\u00e9couvrir nos m\u00e9thodes<\/span><div style=\"display: flex; flex-wrap: wrap; gap: 0 28px\"><a href=\"\/methode-fue-saphir-greffe-de-cheveux\/\" style=\"display: inline-flex; align-items: center; gap: 8px; min-height: 52px; font-family: Montserrat, sans-serif; font-weight: 600; font-size: 15px; color: #117073\">FUE Saphir<svg width=\"22\" height=\"22\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"M5 12h14\"><\/path><path d=\"M13 6l6 6-6 6\"><\/path><\/svg><\/a><a href=\"\/dhi-greffe-de-cheveux\/\" style=\"display: inline-flex; align-items: center; gap: 8px; min-height: 52px; font-family: Montserrat, sans-serif; font-weight: 600; font-size: 15px; color: #117073\">DHI<svg width=\"22\" height=\"22\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"M5 12h14\"><\/path><path d=\"M13 6l6 6-6 6\"><\/path><\/svg><\/a><a href=\"\/greffe-de-cheveux-sans-rasage\/\" style=\"display: inline-flex; align-items: center; gap: 8px; min-height: 52px; font-family: Montserrat, sans-serif; font-weight: 600; font-size: 15px; color: #117073\">Greffe sans rasage<svg width=\"22\" height=\"22\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"M5 12h14\"><\/path><path d=\"M13 6l6 6-6 6\"><\/path><\/svg><\/a><a href=\"\/greffe-de-barbe\/\" style=\"display: inline-flex; align-items: center; gap: 8px; min-height: 52px; font-family: Montserrat, sans-serif; font-weight: 600; font-size: 15px; color: #117073\">Greffe de barbe<svg width=\"22\" height=\"22\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"M5 12h14\"><\/path><path d=\"M13 6l6 6-6 6\"><\/path><\/svg><\/a><a href=\"\/greffe-de-cheveux-pour-femme\/\" style=\"display: inline-flex; align-items: center; gap: 8px; min-height: 52px; font-family: Montserrat, sans-serif; font-weight: 600; font-size: 15px; color: #117073\">Greffe pour femme<svg width=\"22\" height=\"22\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"M5 12h14\"><\/path><path d=\"M13 6l6 6-6 6\"><\/path><\/svg><\/a><\/div><\/div><\/div><div class=\"kl-env-form\" style=\"display: flex; flex-direction: column; gap: 18px\"><span style=\"font-weight: 300; font-size: clamp(26px, 2.6vw, 34px); line-height: 1.2; color: #133B49\">On vous rappelle sous 24 h<\/span>\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f17509-o1\" lang=\"fr-FR\" dir=\"ltr\" data-wpcf7-id=\"17509\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/pl\/wp-json\/wp\/v2\/pages\/17092#wpcf7-f17509-o1\" method=\"post\" class=\"wpcf7-form init kl-diag\" aria-label=\"Formulaire de contact\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"17509\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.2.3\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"fr_FR\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f17509-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/fieldset>\n<style>.kl-tel{display:flex;gap:8px;align-items:stretch}.kl-cc{position:relative;flex:none;display:flex;align-items:center;gap:7px;min-height:54px;box-sizing:border-box;padding:0 13px 0 14px;border:1px solid #B9D5D1;border-radius:14px;background:#fff;color:#133B49;font:600 14px\/1 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solid #B9D5D1;border-radius:14px;background:#fff;color:#133B49;font:16px 'Source Sans 3',sans-serif;margin:0;box-shadow:none}form.kl-diag .kl-tel input.kl-in{width:100%!important;flex:none!important}form.kl-diag input.kl-in:focus-visible{outline:3px solid #E3A04A;outline-offset:2px}form.kl-diag input.kl-in.wpcf7-not-valid{border-color:#E3A04A}form.kl-diag .wpcf7-not-valid-tip{display:block;margin-top:6px;font:14px\/1.35 'Source Sans 3',sans-serif;color:#9A5B13}form.kl-diag .kl-consent{order:1;font:15px\/1.45 'Source Sans 3',sans-serif;color:#566466}form.kl-diag .kl-sub{order:2;margin:0}form.kl-diag input.wpcf7-submit.kl-btn{display:block;width:100%;min-height:52px;padding:0 16px;border:0;border-radius:999px;background:linear-gradient(135deg,#4DB1AD 0%,#1F6177 100%);color:#fff;font:600 15px Montserrat,sans-serif;letter-spacing:.02em;box-shadow:0 8px 18px rgba(17,112,115,.22);cursor:pointer;margin:0;-webkit-appearance:none;appearance:none}form.kl-diag 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br{display:none}\n<\/style>\n<div class=\"kl-names\">\n\t<p><label><span class=\"kl-l\">Pr\u00e9nom<\/span><span class=\"wpcf7-form-control-wrap\" data-name=\"firstName\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text kl-in\" autocomplete=\"given-name\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"firstName\" \/><\/span><\/label><label><span class=\"kl-l\">Nom<\/span><span class=\"wpcf7-form-control-wrap\" data-name=\"lastName\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text kl-in\" autocomplete=\"family-name\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"lastName\" \/><\/span><\/label>\n\t<\/p>\n<\/div>\n<div class=\"kl-ph\">\n\t<p><label class=\"kl-l\" for=\"kl-tel\">T\u00e9l\u00e9phone \/ WhatsApp<\/label>\n\t<\/p>\n\t<div class=\"kl-tel\">\n\t\t<p><span class=\"kl-cc\"><span class=\"kl-cc-v\" aria-hidden=\"true\" data-no-translation>FR +33<\/span><svg width=\"10\" height=\"6\" viewBox=\"0 0 10 6\" aria-hidden=\"true\"><path d=\"M1 1l4 4 4-4\" fill=\"none\" stroke=\"#117073\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/><\/svg><select class=\"kl-ind\" autocomplete=\"tel-country-code\" aria-label=\"Pays (indicatif t\u00e9l\u00e9phonique)\" onchange=\"this.parentNode.firstChild.textContent=this.options[this.selectedIndex].getAttribute(&quot;data-c&quot;)\"><optgroup label=\"Principaux pays\"><option value=\"+33\" data-c=\"FR +33\" selected=\"\">France (+33)<\/option><option value=\"+32\" data-c=\"BE +32\">Belgique (+32)<\/option><option value=\"+41\" data-c=\"CH +41\">Suisse (+41)<\/option><option value=\"+352\" data-c=\"LU +352\">Luxembourg (+352)<\/option><option value=\"+1\" data-c=\"CA +1\">Canada (+1)<\/option><option value=\"+212\" data-c=\"MA +212\">Maroc (+212)<\/option><option value=\"+213\" data-c=\"DZ +213\">Alg\u00e9rie (+213)<\/option><option value=\"+216\" data-c=\"TN +216\">Tunisie (+216)<\/option><option value=\"+377\" data-c=\"MC +377\">Monaco (+377)<\/option><\/optgroup><optgroup label=\"Outre-mer\"><option value=\"+262\" data-c=\"RE +262\">La R\u00e9union (+262)<\/option><option value=\"+262\" data-c=\"YT +262\">Mayotte (+262)<\/option><option value=\"+590\" data-c=\"GP +590\">Guadeloupe (+590)<\/option><option value=\"+596\" data-c=\"MQ +596\">Martinique (+596)<\/option><option value=\"+594\" data-c=\"GF +594\">Guyane (+594)<\/option><option value=\"+689\" data-c=\"PF +689\">Polyn\u00e9sie fran\u00e7aise (+689)<\/option><option value=\"+687\" data-c=\"NC +687\">Nouvelle-Cal\u00e9donie (+687)<\/option><\/optgroup><optgroup label=\"Autres pays\"><option value=\"+49\" data-c=\"DE +49\">Allemagne (+49)<\/option><option value=\"+376\" data-c=\"AD +376\">Andorre (+376)<\/option><option value=\"+966\" data-c=\"SA +966\">Arabie saoudite (+966)<\/option><option value=\"+43\" data-c=\"AT +43\">Autriche (+43)<\/option><option value=\"+359\" data-c=\"BG +359\">Bulgarie (+359)<\/option><option value=\"+237\" data-c=\"CM +237\">Cameroun (+237)<\/option><option value=\"+225\" data-c=\"CI +225\">C\u00f4te d\u2019Ivoire (+225)<\/option><option value=\"+45\" data-c=\"DK +45\">Danemark (+45)<\/option><option value=\"+20\" data-c=\"EG +20\">\u00c9gypte (+20)<\/option><option value=\"+971\" data-c=\"AE +971\">\u00c9mirats arabes unis (+971)<\/option><option value=\"+34\" data-c=\"ES +34\">Espagne (+34)<\/option><option value=\"+1\" data-c=\"US +1\">\u00c9tats-Unis (+1)<\/option><option value=\"+358\" data-c=\"FI +358\">Finlande (+358)<\/option><option value=\"+241\" data-c=\"GA +241\">Gabon (+241)<\/option><option value=\"+30\" data-c=\"GR +30\">Gr\u00e8ce (+30)<\/option><option value=\"+509\" data-c=\"HT +509\">Ha\u00efti (+509)<\/option><option value=\"+36\" data-c=\"HU +36\">Hongrie (+36)<\/option><option value=\"+353\" data-c=\"IE +353\">Irlande (+353)<\/option><option value=\"+972\" data-c=\"IL +972\">Isra\u00ebl (+972)<\/option><option value=\"+39\" data-c=\"IT +39\">Italie (+39)<\/option><option value=\"+961\" data-c=\"LB +961\">Liban (+961)<\/option><option value=\"+261\" data-c=\"MG +261\">Madagascar (+261)<\/option><option value=\"+223\" data-c=\"ML +223\">Mali (+223)<\/option><option value=\"+230\" data-c=\"MU +230\">Maurice (+230)<\/option><option value=\"+47\" data-c=\"NO +47\">Norv\u00e8ge (+47)<\/option><option value=\"+31\" data-c=\"NL +31\">Pays-Bas (+31)<\/option><option value=\"+48\" data-c=\"PL +48\">Pologne (+48)<\/option><option value=\"+351\" data-c=\"PT +351\">Portugal (+351)<\/option><option value=\"+974\" data-c=\"QA +974\">Qatar (+974)<\/option><option value=\"+243\" data-c=\"CD +243\">R\u00e9p. d\u00e9mocratique du Congo (+243)<\/option><option value=\"+242\" data-c=\"CG +242\">R\u00e9publique du Congo (+242)<\/option><option value=\"+420\" data-c=\"CZ +420\">R\u00e9publique tch\u00e8que (+420)<\/option><option value=\"+40\" data-c=\"RO +40\">Roumanie (+40)<\/option><option value=\"+44\" data-c=\"GB +44\">Royaume-Uni (+44)<\/option><option value=\"+221\" data-c=\"SN +221\">S\u00e9n\u00e9gal (+221)<\/option><option value=\"+46\" data-c=\"SE +46\">Su\u00e8de (+46)<\/option><option value=\"+90\" data-c=\"TR +90\">Turquie (+90)<\/option><\/optgroup><option value=\"\" data-c=\"Autre\">Autre pays (saisir le +indicatif)<\/option><\/select><\/span><span class=\"wpcf7-form-control-wrap\" data-name=\"phone\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-tel wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-tel kl-in\" id=\"kl-tel\" autocomplete=\"tel-national\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"6 12 34 56 78\" value=\"\" type=\"tel\" name=\"phone\" \/><\/span>\n\t\t<\/p>\n\t<\/div>\n<\/div>\n<div class=\"kl-w kl-consent\">\n\t<p>Vos donn\u00e9es sont utilis\u00e9es pour vous recontacter sous 24 h. En envoyant ce formulaire, vous acceptez d\u2019\u00eatre recontact\u00e9(e) par Klineva.\n\t<\/p>\n<\/div>\n<div class=\"kl-sub\">\n<input class=\"wpcf7-form-control wpcf7-hidden\" value=\"\" type=\"hidden\" name=\"language\" \/>\n<input class=\"wpcf7-form-control wpcf7-hidden\" value=\"\" type=\"hidden\" name=\"message\" \/>\n\t<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner kl-btn\" type=\"submit\" value=\"Demander mon diagnostic\" \/><script>(function(){var s=document.currentScript,f=s?s.closest('form'):null;if(!f)return;var sel=f.querySelector('select.kl-ind'),n=f.querySelector('input[name=phone]'),lab=f.querySelector('.kl-cc-v'),lg=f.querySelector('input[name=language]'),ms=f.querySelector('input[name=message]');if(!sel)return;if(!n)return;function norm(v){return v.replace(\/[^0-9+]\/g,'').replace(\/^00\/,'+');}function setLab(){var o=sel.options[sel.selectedIndex];if(o)lab.textContent=o.getAttribute('data-c')||'';}n.addEventListener('input',function(){var v=norm(n.value);if(v.charAt(0)!=='+')return;var b=null;Array.prototype.forEach.call(sel.options,function(o){if(o.value.length>1){if(v.indexOf(o.value)===0){if(!b){b=o;}else{if(o.value.length>b.value.length){b=o;}}}}});if(b){if(sel.value!==b.value){sel.value=b.value;setLab();}}});f.addEventListener('submit',function(){var v=norm(n.value);if(v){if(v.charAt(0)!=='+'){v=sel.value?sel.value+v.replace(\/^0+\/,''):v;}n.value=v;}if(lg){lg.value=(document.documentElement.lang||'fr').slice(0,2).toLowerCase();}if(ms){ms.value='Demande de diagnostic gratuit via le formulaire du site. 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Selon Tabac Info Service, qui parle de la chirurgie en g\u00e9n\u00e9ral, les substituts nicotiniques sont autoris\u00e9s avant et apr\u00e8s une op\u00e9ration. La m\u00eame page note qu'il n'existe pas de consensus sur la cigarette \u00e9lectronique. Demandez l'avis de votre clinique pour la greffe.<\/p><\/div><\/div><div style='display: flex; align-items: flex-start; gap: 18px; padding: 20px 0; border-top: 1px solid #D5E4E2'><span style='flex: none; width: 34px; font-family: Montserrat, sans-serif; font-weight: 300; font-size: 28px; line-height: 1; color: #117073'>02<\/span><div style='flex: 1 1 0; min-width: 0; display: flex; flex-direction: column; gap: 8px'><h3 style='margin: 0; font-weight: 600; font-size: 20px; line-height: 1.3; color: #133B49'>Peut-on boire du caf\u00e9 avant une greffe de cheveux&nbsp;?<\/h3><p style='margin: 0; font-size: 17.5px; color: #566466'>Non, ni la veille ni le jour de l'op\u00e9ration. Notre fiche d'avant l'op\u00e9ration demande un petit-d\u00e9jeuner sans \u00ab&nbsp;excitants&nbsp;\u00bb (caf\u00e9, th\u00e9, jus d'orange, soda, boissons \u00e9nergisantes). Notre article sur le sport rappelle que caf\u00e9, th\u00e9 et boissons \u00e9nergisantes font monter la tension.<\/p><\/div><\/div><div style='display: flex; align-items: flex-start; gap: 18px; padding: 20px 0; border-top: 1px solid #D5E4E2'><span style='flex: none; width: 34px; font-family: Montserrat, sans-serif; font-weight: 300; font-size: 28px; line-height: 1; color: #117073'>03<\/span><div style='flex: 1 1 0; min-width: 0; display: flex; flex-direction: column; gap: 8px'><h3 style='margin: 0; font-weight: 600; font-size: 20px; line-height: 1.3; color: #133B49'>Faut-il se raser ou se couper les cheveux avant une greffe de cheveux&nbsp;?<\/h3><p style='margin: 0; font-size: 17.5px; color: #566466'>Pas avant de venir, sauf consigne contraire de votre clinique. Notre fiche d'avant l'op\u00e9ration demande de ne pas raser les cheveux ni la barbe pendant la semaine qui pr\u00e9c\u00e8de l'intervention. Le jour m\u00eame, \u00e0 la clinique, la zone donneuse est toujours ras\u00e9e. La zone \u00e0 greffer est ras\u00e9e ou non selon la technique&nbsp;: votre conseiller vous le pr\u00e9cise.<\/p><\/div><\/div><div style='display: flex; align-items: flex-start; gap: 18px; padding: 20px 0; border-top: 1px solid #D5E4E2'><span style='flex: none; width: 34px; font-family: Montserrat, sans-serif; font-weight: 300; font-size: 28px; line-height: 1; color: #117073'>04<\/span><div style='flex: 1 1 0; min-width: 0; display: flex; flex-direction: column; gap: 8px'><h3 style='margin: 0; font-weight: 600; font-size: 20px; line-height: 1.3; color: #133B49'>Peut-on faire du sport avant une greffe de cheveux&nbsp;?<\/h3><p style='margin: 0; font-size: 17.5px; color: #566466'>Oui, mais en levant le pied. Notre article sur le sport recommande de r\u00e9duire, voire d'\u00e9viter, les activit\u00e9s physiques intenses pendant les deux semaines qui pr\u00e9c\u00e8dent l'op\u00e9ration. Elles augmentent en effet le flux sanguin dans le cuir chevelu. Le jour de l'op\u00e9ration, notre fiche demande de ne pas en faire.<\/p><\/div><\/div><div style='display: flex; align-items: flex-start; gap: 18px; padding: 20px 0; border-top: 1px solid #D5E4E2'><span style='flex: none; width: 34px; font-family: Montserrat, sans-serif; font-weight: 300; font-size: 28px; line-height: 1; color: #117073'>05<\/span><div style='flex: 1 1 0; min-width: 0; display: flex; flex-direction: column; gap: 8px'><h3 style='margin: 0; font-weight: 600; font-size: 20px; line-height: 1.3; color: #133B49'>Faut-il un certificat m\u00e9dical pour faire une greffe de cheveux&nbsp;?<\/h3><p style='margin: 0; font-size: 17.5px; color: #566466'>Il peut vous \u00eatre demand\u00e9&nbsp;: notre fiche d'avant l'op\u00e9ration pr\u00e9cise qu'un certificat m\u00e9dical d'absence de contre-indication peut \u00eatre r\u00e9clam\u00e9 \u00e0 la clinique. Prenez rendez-vous avec votre m\u00e9decin un mois avant, c'est aussi l'occasion de faire le point sur vos traitements.<\/p><\/div><\/div><div style='display: flex; align-items: flex-start; gap: 18px; padding: 20px 0; border-top: 1px solid #D5E4E2'><span style='flex: none; width: 34px; font-family: Montserrat, sans-serif; font-weight: 300; font-size: 28px; line-height: 1; color: #117073'>06<\/span><div style='flex: 1 1 0; min-width: 0; display: flex; flex-direction: column; gap: 8px'><h3 style='margin: 0; font-weight: 600; font-size: 20px; line-height: 1.3; color: #133B49'>Que faire si l'on tombe malade juste avant la greffe de cheveux&nbsp;?<\/h3><p style='margin: 0; font-size: 17.5px; color: #566466'>Pr\u00e9venez votre conseiller d\u00e8s les premiers sympt\u00f4mes, sans attendre l'arriv\u00e9e \u00e0 Istanbul&nbsp;: c'est la clinique qui dit si la date peut \u00eatre maintenue. Ne vous soignez pas avec de l'aspirine ou un anti-inflammatoire sans avis m\u00e9dical, car ils peuvent augmenter le risque de saignement.<\/p><\/div><\/div><span style='border-top: 1px solid #D5E4E2'><\/span><\/div><div style='display: flex; flex-direction: column; gap: 16px; padding-top: 28px'><h2 id='sources' style='margin: 0 0 4px; font-weight: 400; font-size: clamp(26px, 2.5vw, 34px); line-height: 1.25; letter-spacing: .01em; color: #133B49'>Sources<\/h2><div style='display: flex; flex-direction: column; gap: 14px'><ol class='kl-src'><li><a href='https:\/\/ishrs.org\/fue-what-is-it\/' rel='noopener' target='_blank'>ISHRS&nbsp;: \u00ab&nbsp;FUE, what is it?&nbsp;\u00bb (page d'information pour les patients)<\/a> <span>\u00b7 modifi\u00e9e le 24 juillet 2024<\/span><\/li><li>Klineva&nbsp;: fiches d'instructions avant et apr\u00e8s l'op\u00e9ration (PDF) <span>\u00b7 d\u00e9cembre 2022 et 2023<\/span><\/li><li><a href='https:\/\/ishrs.org\/your-medical-treatment-history-important-information-to-share-with-your-hair-restoration-physician\/' rel='noopener' target='_blank'>ISHRS&nbsp;: ant\u00e9c\u00e9dents m\u00e9dicaux \u00e0 communiquer \u00e0 son chirurgien de la greffe<\/a> <span>\u00b7 mise \u00e0 jour le 18 ao\u00fbt 2023<\/span><\/li><li><a href='https:\/\/www.tabac-info-service.fr\/questions-reponses\/04_questions-mises-en-ligne\/tabac-et-operation2' rel='noopener' target='_blank'>Tabac Info Service&nbsp;: tabac et op\u00e9ration, page de questions-r\u00e9ponses<\/a> <span>\u00b7 page non dat\u00e9e, lue en octobre 2026<\/span><\/li><li><a href='https:\/\/www.who.int\/news-room\/detail\/20-01-2020-smoking-greatly-increases-risk-of-complications-after-surgery' rel='noopener' target='_blank'>OMS&nbsp;: le tabagisme augmente le risque de complications apr\u00e8s une op\u00e9ration<\/a> <span>\u00b7 20 janvier 2020<\/span><\/li><li><a href='https:\/\/www.chumontreal.qc.ca\/patients-et-visiteurs\/preparer-mon-operation\/quoi-faire-mon-operation' rel='noopener' target='_blank'>CHUM (Montr\u00e9al)&nbsp;: pr\u00e9parer mon op\u00e9ration, que faire avant l'intervention<\/a> <span>\u00b7 mise \u00e0 jour le 2 juillet 2026<\/span><\/li><li><a href='https:\/\/www.diplomatie.gouv.fr\/fr\/information-par-pays\/turquie\/conseils-aux-voyageurs-entree-sejour' rel='noopener' target='_blank'>France Diplomatie&nbsp;: conseils aux voyageurs, Turquie, entr\u00e9e et s\u00e9jour<\/a> <span>\u00b7 mise \u00e0 jour le 15 septembre 2026<\/span><\/li><li><a href='https:\/\/www.mfa.gov.tr\/visa-information-for-foreigners.en.mfa' rel='noopener' target='_blank'>Minist\u00e8re turc des Affaires \u00e9trang\u00e8res&nbsp;: visa information for foreigners<\/a> <span>\u00b7 page lue en octobre 2026<\/span><\/li><li><a href='https:\/\/agence-prd.ansm.sante.fr\/php\/ecodex\/notice\/N0420286.htm' rel='noopener' target='_blank'>ANSM&nbsp;: notice d'un m\u00e9dicament \u00e0 base d'aspirine (Aspirine du Rh\u00f4ne 500 mg)<\/a> <span>\u00b7 30 mai 2024<\/span><\/li><li><a href='https:\/\/agence-prd.ansm.sante.fr\/php\/ecodex\/rcp\/R0356248.htm' rel='noopener' target='_blank'>ANSM&nbsp;: r\u00e9sum\u00e9 des caract\u00e9ristiques du produit, m\u00e9dicament \u00e0 base d'ibuprof\u00e8ne<\/a> <span>\u00b7 2 juillet 2020<\/span><\/li><li><a href='https:\/\/www.ameli.fr\/assure\/sante\/medicaments\/comprendre-les-differents-medicaments\/anticoagulants' rel='noopener' target='_blank'>Assurance maladie (ameli)&nbsp;: anticoagulants, comprendre les m\u00e9dicaments<\/a> <span>\u00b7 mise \u00e0 jour le 11 ao\u00fbt 2025<\/span><\/li><li><a href='https:\/\/madeforthismoment.asahq.org\/wp-content\/uploads\/2020\/10\/ASA_Supplements-Anesthesia_Updated-1.pdf' rel='noopener' target='_blank'>Soci\u00e9t\u00e9 am\u00e9ricaine des anesth\u00e9sistes (ASA)&nbsp;: compl\u00e9ments et anesth\u00e9sie<\/a> <span>\u00b7 2020<\/span><\/li><li><a href='https:\/\/ishrs.org\/patients\/treatments-for-hair-loss\/medications\/finasteride\/' rel='noopener' target='_blank'>ISHRS&nbsp;: finasteride (traitements m\u00e9dicaux de la chute de cheveux)<\/a> <span>\u00b7 modifi\u00e9e le 26 mars 2025<\/span><\/li><li><a href='https:\/\/www.americanhairloss.org\/hair-transplant-surgery\/preparing-for-surgery\/' rel='noopener' target='_blank'>American Hair Loss Association&nbsp;: preparing for surgery (hair transplant)<\/a> <span>\u00b7 10 novembre 2023<\/span><\/li><li><a href='https:\/\/www.mskcc.org\/pdf\/cancer-care\/patient-education\/managing-anxiety-before-surgery' rel='noopener' target='_blank'>Memorial Sloan Kettering (New York)&nbsp;: managing anxiety before surgery<\/a> <span>\u00b7 mise \u00e0 jour le 10 juin 2026<\/span><\/li><li><a href='https:\/\/www.aad.org\/public\/diseases\/hair-loss\/treatment\/transplant' rel='noopener' target='_blank'>Acad\u00e9mie am\u00e9ricaine de dermatologie (AAD)&nbsp;: hair transplant (greffe)<\/a> <span>\u00b7 page non dat\u00e9e, lue en octobre 2026<\/span><\/li><\/ol><p style='margin: 0; font-size: 15px; color: #566466'>Les rep\u00e8res g\u00e9n\u00e9raux cit\u00e9s ici (chirurgie au sens large) ne remplacent pas les consignes de votre clinique.<\/p><\/div><\/div><div style='display: grid; grid-template-columns: repeat(auto-fit, minmax(min(260px, 100%), 1fr)); gap: 16px; padding-top: 22px'><a href='\/votre-greffe-cheveux-mois-par-mois\/' style='display: flex; flex-direction: column; gap: 6px; padding: 18px 20px; border-radius: 18px; background: #FFFFFF; border: 1px solid #D5E4E2; align-items: flex-start'><span style='font-family: Montserrat, sans-serif; font-weight: 600; font-size: 12px; letter-spacing: .14em; text-transform: uppercase; color: #117073'>\u2190 Guide pr\u00e9c\u00e9dent<\/span><span style='font-weight: 600; font-size: 17.5px; line-height: 1.3; color: #133B49'>Greffe de barbe : prix et r\u00e9sultats<\/span><span style='font-size: 14.5px; color: #566466'>\u00c9tape 3 \u00b7 Le prix en 2026<\/span><\/a><a href='\/sejour-greffe-cheveux-istanbul-3-jours\/' style='display: flex; flex-direction: column; gap: 6px; padding: 18px 20px; border-radius: 18px; background: #FFFFFF; border: 1px solid #D5E4E2; text-align: right; align-items: flex-end'><span style='font-family: Montserrat, sans-serif; font-weight: 600; font-size: 12px; letter-spacing: .14em; text-transform: uppercase; color: #117073'>Guide suivant \u2192<\/span><span style='font-weight: 600; font-size: 17.5px; line-height: 1.3; color: #133B49'>Le s\u00e9jour de 3 jours \u00e0 Istanbul, \u00e9tape par \u00e9tape<\/span><span style='font-size: 14.5px; color: #566466'>\u00c9tape 4 \u00b7 Le s\u00e9jour \u00e0 Istanbul<\/span><\/a><\/div><\/div><\/div><\/div><\/section><script type='application\/ld+json'>{\"@context\": \"https:\/\/schema.org\", \"@type\": \"FAQPage\", \"mainEntity\": [{\"@type\": \"Question\", \"name\": \"Peut-on fumer ou vapoter avant une greffe de cheveux ?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Mieux vaut arr\u00eater le plus t\u00f4t possible, et au moins 2 semaines avant l'op\u00e9ration : c'est le d\u00e9lai que fixe Klineva. Selon Tabac Info Service, qui parle de la chirurgie en g\u00e9n\u00e9ral, les substituts nicotiniques sont autoris\u00e9s avant et apr\u00e8s une op\u00e9ration. La m\u00eame page note qu'il n'existe pas de consensus sur la cigarette \u00e9lectronique. Demandez l'avis de votre clinique pour la greffe.\"}}, {\"@type\": \"Question\", \"name\": \"Peut-on boire du caf\u00e9 avant une greffe de cheveux ?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Non, ni la veille ni le jour de l'op\u00e9ration. Notre fiche d'avant l'op\u00e9ration demande un petit-d\u00e9jeuner sans \u00ab excitants \u00bb (caf\u00e9, th\u00e9, jus d'orange, soda, boissons \u00e9nergisantes). Notre article sur le sport rappelle que caf\u00e9, th\u00e9 et boissons \u00e9nergisantes font monter la tension.\"}}, {\"@type\": \"Question\", \"name\": \"Faut-il se raser ou se couper les cheveux avant une greffe de cheveux ?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Pas avant de venir, sauf consigne contraire de votre clinique. Notre fiche d'avant l'op\u00e9ration demande de ne pas raser les cheveux ni la barbe pendant la semaine qui pr\u00e9c\u00e8de l'intervention. Le jour m\u00eame, \u00e0 la clinique, la zone donneuse est toujours ras\u00e9e. La zone \u00e0 greffer est ras\u00e9e ou non selon la technique : votre conseiller vous le pr\u00e9cise.\"}}, {\"@type\": \"Question\", \"name\": \"Peut-on faire du sport avant une greffe de cheveux ?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Oui, mais en levant le pied. Notre article sur le sport recommande de r\u00e9duire, voire d'\u00e9viter, les activit\u00e9s physiques intenses pendant les deux semaines qui pr\u00e9c\u00e8dent l'op\u00e9ration. Elles augmentent en effet le flux sanguin dans le cuir chevelu. Le jour de l'op\u00e9ration, notre fiche demande de ne pas en faire.\"}}, {\"@type\": \"Question\", \"name\": \"Faut-il un certificat m\u00e9dical pour faire une greffe de cheveux ?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Il peut vous \u00eatre demand\u00e9 : notre fiche d'avant l'op\u00e9ration pr\u00e9cise qu'un certificat m\u00e9dical d'absence de contre-indication peut \u00eatre r\u00e9clam\u00e9 \u00e0 la clinique. Prenez rendez-vous avec votre m\u00e9decin un mois avant, c'est aussi l'occasion de faire le point sur vos traitements.\"}}, {\"@type\": \"Question\", \"name\": \"Que faire si l'on tombe malade juste avant la greffe de cheveux ?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Pr\u00e9venez votre conseiller d\u00e8s les premiers sympt\u00f4mes, sans attendre l'arriv\u00e9e \u00e0 Istanbul : c'est la clinique qui dit si la date peut \u00eatre maintenue. Ne vous soignez pas avec de l'aspirine ou un anti-inflammatoire sans avis m\u00e9dical, car ils peuvent augmenter le risque de saignement.\"}}]}<\/script><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a203720 e-con-full e-flex e-con e-parent\" data-id=\"a203720\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ce4e084 elementor-widget elementor-widget-html\" data-id=\"ce4e084\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div class='kl-page'><section id='meme-etape' style='background: #FFFFFF'><div style='max-width: 1280px; margin: 0 auto; padding: clamp(44px, 4vw, 56px) clamp(20px, 4vw, 64px); '><div style='display: flex; flex-direction: column; gap: clamp(28px, 3.6vw, 44px)'><div style='display: flex; flex-wrap: wrap; align-items: flex-end; justify-content: space-between; gap: 12px 32px'><div style='display: flex; flex-direction: column; gap: 10px'><h2 style='margin: 0; font-family: &#39;Source Sans 3&#39;, sans-serif; font-weight: 300; font-size: clamp(28px, 2.9vw, 40px); line-height: 1.14; letter-spacing: .03em; color: #133B49'>Dans la m\u00eame \u00e9tape<\/h2><p style='margin: 0; font-style: italic; font-weight: 300; font-size: clamp(19px, 1.8vw, 24px); letter-spacing: .06em; color: #566466'>\u00e9tape 4 sur 5&nbsp;: le s\u00e9jour \u00e0 istanbul<\/p><\/div><a href='\/guides\/' style='display: inline-flex; align-items: center; gap: 8px; min-height: 52px; font-family: Montserrat, sans-serif; font-weight: 600; font-size: 15px; color: #117073'>Voir tous les guides<svg aria-hidden='true' fill='none' height='22' stroke='currentColor' stroke-linecap='round' stroke-linejoin='round' stroke-width='1.8' viewbox='0 0 24 24' width='22'><path d='M5 12h14'><\/path><path d='M13 6l6 6-6 6'><\/path><\/svg><\/a><\/div><div style='display: grid; grid-template-columns: repeat(auto-fit, minmax(min(300px, 100%), 1fr)); gap: 40px clamp(20px, 2.6vw, 36px)'><a href='\/sejour-greffe-cheveux-istanbul-3-jours\/' style='display: flex; flex-direction: column; gap: 14px; min-width: 0; color: inherit'><img alt='' decoding='async' height='1195' loading='lazy' sizes=\"auto, (min-width: 900px) 560px, calc(100vw - 40px)\" src='https:\/\/klineva.com\/wp-content\/uploads\/2026\/10\/guide-sejour-aquarelle-bosphore-coucher-soleil-hd-2026.webp' srcset='https:\/\/klineva.com\/wp-content\/uploads\/2026\/10\/guide-sejour-aquarelle-bosphore-coucher-soleil-hd-2026-768x574.webp 768w, https:\/\/klineva.com\/wp-content\/uploads\/2026\/10\/guide-sejour-aquarelle-bosphore-coucher-soleil-hd-2026-1024x765.webp 1024w, https:\/\/klineva.com\/wp-content\/uploads\/2026\/10\/guide-sejour-aquarelle-bosphore-coucher-soleil-hd-2026.webp 1600w' style='display: block; width: 100%; aspect-ratio: 16 \/ 10; object-fit: cover; border-radius: 22px' width='1600'\/><span style='display: flex; flex-direction: column; gap: 8px'><span style='font-family: Montserrat, sans-serif; font-weight: 600; font-size: 12px; letter-spacing: .14em; text-transform: uppercase; color: #117073'>Guide<span style='color: #566466; font-weight: 500; letter-spacing: .04em; text-transform: none'> \u00b7 \u00c9tape 4<\/span><\/span><span style='font-weight: 600; font-size: 21px; line-height: 1.3; color: #133B49'>Le s\u00e9jour de 3 jours \u00e0 Istanbul, \u00e9tape par \u00e9tape<\/span><span style='font-size: 16.5px; color: #566466'>Arriv\u00e9e, op\u00e9ration, premi\u00e8re nuit, premier lavage et retour&nbsp;: jour par jour.<\/span><\/span><span style='display: inline-flex; align-items: center; gap: 8px; min-height: 52px; font-family: Montserrat, sans-serif; font-weight: 600; font-size: 15px; color: #117073'>Lire le guide<svg aria-hidden='true' fill='none' height='22' stroke='currentColor' stroke-linecap='round' stroke-linejoin='round' stroke-width='1.8' viewbox='0 0 24 24' width='22'><path d='M5 12h14'><\/path><path d='M13 6l6 6-6 6'><\/path><\/svg><\/span><\/a><a href='\/voyager-apres-une-greffe-de-cheveux\/' style='display: flex; flex-direction: column; gap: 14px; min-width: 0; color: inherit'><img alt='' decoding='async' height='1195' loading='lazy' sizes=\"auto, (min-width: 900px) 560px, calc(100vw - 40px)\" src='https:\/\/klineva.com\/wp-content\/uploads\/2026\/10\/guide-voyager-avion-stylise-nuages-coussin-hd-2026.webp' srcset='https:\/\/klineva.com\/wp-content\/uploads\/2026\/10\/guide-voyager-avion-stylise-nuages-coussin-hd-2026-768x574.webp 768w, https:\/\/klineva.com\/wp-content\/uploads\/2026\/10\/guide-voyager-avion-stylise-nuages-coussin-hd-2026-1024x765.webp 1024w, https:\/\/klineva.com\/wp-content\/uploads\/2026\/10\/guide-voyager-avion-stylise-nuages-coussin-hd-2026.webp 1600w' style='display: block; width: 100%; aspect-ratio: 16 \/ 10; object-fit: cover; border-radius: 22px' width='1600'\/><span style='display: flex; flex-direction: column; gap: 8px'><span style='font-family: Montserrat, sans-serif; font-weight: 600; font-size: 12px; letter-spacing: .14em; text-transform: uppercase; color: #117073'>Guide<span style='color: #566466; font-weight: 500; letter-spacing: .04em; text-transform: none'> \u00b7 \u00c9tape 4<\/span><\/span><span style='font-weight: 600; font-size: 21px; line-height: 1.3; color: #133B49'>Voyager apr\u00e8s une greffe&nbsp;: avion, bagages, retour \u00e0 la maison<\/span><span style='font-size: 16.5px; color: #566466'>A\u00e9roport, si\u00e8ge, bagages, gonflement \u00e9ventuel&nbsp;: prendre l'avion le lendemain de l'op\u00e9ration.<\/span><\/span><span style='display: inline-flex; align-items: center; gap: 8px; min-height: 52px; font-family: Montserrat, sans-serif; font-weight: 600; font-size: 15px; color: #117073'>Lire le guide<svg aria-hidden='true' fill='none' height='22' stroke='currentColor' stroke-linecap='round' stroke-linejoin='round' stroke-width='1.8' viewbox='0 0 24 24' width='22'><path d='M5 12h14'><\/path><path d='M13 6l6 6-6 6'><\/path><\/svg><\/span><\/a><\/div><\/div><\/div><\/section><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c87b6c0 e-con-full kl-dx-host e-flex e-con e-parent\" data-id=\"c87b6c0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4daa751 elementor-widget elementor-widget-template\" data-id=\"4daa751\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"container\" data-elementor-id=\"17653\" class=\"elementor elementor-17653\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b5c03a1 e-con-full kl-dx-host e-flex e-con e-parent\" data-id=\"b5c03a1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a9a563d elementor-widget elementor-widget-html\" data-id=\"a9a563d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<style>.kl-dx-bar,.kl-dx-bar *,.kl-dx-ov,.kl-dx-ov *{box-sizing:border-box}.kl-dx-bar{display:none;position:fixed;left:0;right:0;bottom:0;z-index:9990;gap:10px;padding:10px 12px calc(14px + env(safe-area-inset-bottom,0px));background:#fff;box-shadow:0 -6px 18px rgba(19,59,73,.12)}.kl-dx-bar .kl-dx-bar-cta,.kl-dx-bar .kl-dx-bar-wa{display:flex;align-items:center;justify-content:center;min-width:0;min-height:52px;margin:0;padding:0 12px;border-radius:999px;font-family:Montserrat,sans-serif;font-weight:600;font-size:15px;line-height:1.2;letter-spacing:.02em;white-space:nowrap;text-decoration:none;cursor:pointer;-webkit-tap-highlight-color:transparent}.kl-dx-bar .kl-dx-bar-cta,.kl-dx-bar .kl-dx-bar-cta:hover,.kl-dx-bar .kl-dx-bar-cta:focus{flex:1.4 1 0;border:0!important;background:linear-gradient(135deg,#4DB1AD 0%,#1F6177 100%)!important;color:#fff!important;box-shadow:0 8px 18px rgba(17,112,115,.22)}.kl-dx-bar .kl-dx-bar-wa,.kl-dx-bar .kl-dx-bar-wa:hover,.kl-dx-bar .kl-dx-bar-wa:focus{flex:1 1 0;gap:8px;border:1.5px solid #117073!important;background:#fff!important;color:#117073!important}.kl-dx-ov{display:none;position:fixed;top:0;right:0;bottom:0;left:0;z-index:99999990;background:rgba(19,59,73,.58);font-family:'Source Sans 3',sans-serif;font-size:17px;line-height:1.5;color:#3C3C3B;text-align:left}.kl-dx-ov.is-open{display:block}.kl-dx-ov [hidden]{display:none!important}.kl-dx-ov .kl-dx-win{position:fixed;left:50%;top:50%;width:520px;max-width:calc(100% - 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24px);max-height:calc(100dvh - 24px)}.kl-dx-ov .kl-dx-h2{font-size:28px}}@media (max-width:360px){.kl-dx-bar .kl-dx-bar-cta,.kl-dx-bar .kl-dx-bar-wa{padding:0 8px;font-size:14px}}<\/style><div class='kl-dx-bar' id='kl-dx-bar' role='region' aria-label='Contact rapide'><button type='button' class='kl-dx-bar-cta' data-kl-open>Diagnostic gratuit<\/button><a class='kl-dx-bar-wa' href='https:\/\/wa.me\/905366127903' target='_blank' rel='noopener'><svg width='20' height='20' viewBox='0 0 24 24' fill='none' stroke='currentColor' stroke-width='1.8' stroke-linecap='round' stroke-linejoin='round' aria-hidden='true'><path d='M21 11.5a8.38 8.38 0 0 1-.9 3.8 8.5 8.5 0 0 1-7.6 4.7 8.38 8.38 0 0 1-3.8-.9L3 21l1.9-5.7a8.38 8.38 0 0 1-.9-3.8 8.5 8.5 0 0 1 4.7-7.6 8.38 8.38 0 0 1 3.8-.9h.5a8.48 8.48 0 0 1 8 8v.5z'\/><\/svg>WhatsApp<\/a><\/div><div class='kl-dx-ov' id='kl-dx-ov'><div class='kl-dx-win' role='dialog' aria-modal='true' aria-labelledby='kl-dx-t' tabindex='-1'><button type='button' class='kl-dx-x' data-kl-close aria-label='Fermer la fen\u00eatre'><svg width='22' height='22' viewBox='0 0 24 24' fill='none' stroke='currentColor' stroke-width='1.8' stroke-linecap='round' aria-hidden='true'><path d='M6 6l12 12'\/><path d='M18 6L6 18'\/><\/svg><\/button><div class='kl-dx-in'><div class='kl-dx-v kl-dx-v-form'><div class='kl-dx-head'><span class='kl-dx-eyebrow'>Diagnostic gratuit<\/span><div class='kl-dx-h2' id='kl-dx-t' role='heading' aria-level='2'>On vous rappelle sous 24&nbsp;h<\/div><\/div><p class='kl-dx-lead'>Un conseiller vous recontacte, en fran\u00e7ais. Les photos pour le diagnostic vous seront demand\u00e9es apr\u00e8s ce premier \u00e9change.<\/p><div class='kl-dx-formwrap'>\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f17509-o2\" lang=\"fr-FR\" dir=\"ltr\" data-wpcf7-id=\"17509\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/pl\/wp-json\/wp\/v2\/pages\/17092#wpcf7-f17509-o2\" method=\"post\" class=\"wpcf7-form init kl-diag\" aria-label=\"Formulaire de contact\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"17509\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.2.3\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"fr_FR\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f17509-o2\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" 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name=\"lastName\" \/><\/span><\/label>\n\t<\/p>\n<\/div>\n<div class=\"kl-ph\">\n\t<p><label class=\"kl-l\" for=\"kl-tel\">T\u00e9l\u00e9phone \/ WhatsApp<\/label>\n\t<\/p>\n\t<div class=\"kl-tel\">\n\t\t<p><span class=\"kl-cc\"><span class=\"kl-cc-v\" aria-hidden=\"true\" data-no-translation>FR +33<\/span><svg width=\"10\" height=\"6\" viewBox=\"0 0 10 6\" aria-hidden=\"true\"><path d=\"M1 1l4 4 4-4\" fill=\"none\" stroke=\"#117073\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/><\/svg><select class=\"kl-ind\" autocomplete=\"tel-country-code\" aria-label=\"Pays (indicatif t\u00e9l\u00e9phonique)\" onchange=\"this.parentNode.firstChild.textContent=this.options[this.selectedIndex].getAttribute(&quot;data-c&quot;)\"><optgroup label=\"Principaux pays\"><option value=\"+33\" data-c=\"FR +33\" selected=\"\">France (+33)<\/option><option value=\"+32\" data-c=\"BE +32\">Belgique (+32)<\/option><option value=\"+41\" data-c=\"CH +41\">Suisse (+41)<\/option><option value=\"+352\" data-c=\"LU +352\">Luxembourg (+352)<\/option><option value=\"+1\" data-c=\"CA +1\">Canada (+1)<\/option><option value=\"+212\" data-c=\"MA +212\">Maroc (+212)<\/option><option value=\"+213\" data-c=\"DZ +213\">Alg\u00e9rie (+213)<\/option><option value=\"+216\" data-c=\"TN +216\">Tunisie (+216)<\/option><option value=\"+377\" data-c=\"MC +377\">Monaco (+377)<\/option><\/optgroup><optgroup label=\"Outre-mer\"><option value=\"+262\" data-c=\"RE +262\">La R\u00e9union (+262)<\/option><option value=\"+262\" data-c=\"YT +262\">Mayotte (+262)<\/option><option value=\"+590\" data-c=\"GP +590\">Guadeloupe (+590)<\/option><option value=\"+596\" data-c=\"MQ +596\">Martinique (+596)<\/option><option value=\"+594\" data-c=\"GF +594\">Guyane (+594)<\/option><option value=\"+689\" data-c=\"PF +689\">Polyn\u00e9sie fran\u00e7aise (+689)<\/option><option value=\"+687\" data-c=\"NC +687\">Nouvelle-Cal\u00e9donie (+687)<\/option><\/optgroup><optgroup label=\"Autres pays\"><option 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